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Outdoor Research Helium - Women's Review

This feather-light emergency layer compresses into a small stow pocket, making it a great consideration for minimalists on the go
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Outdoor Research Helium - Women's Review
Credit: Trish Matheny
Price:  $180 List
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Manufacturer:   Outdoor Research
By Jessica Albery and Trish Matheny  ⋅  Mar 5, 2025
66
OVERALL
SCORE


RANKED
#12 of 16
  • Water Resistance - 45% 6.0
  • Breathability - 20% 5.5
  • Comfort and Mobility - 15% 7.5
  • Weight - 10% 9.5
  • Construction Quality - 10% 7.0

Our Verdict

The Outdoor Research Helium blew the competition out of the water with its featherlight weight and packability. It weighed in at a scant 6.2 ounces, around half the weight of some of its competitors. The ultralight fabric compresses into a pocket, forming a compact rectangle that you will be hard-pressed to not find space for. That said, this is merely an emergency layer that will only keep you dry for a minimum amount of time, it is more of a wind layer that will protect you on your way back to the trailhead through additional warmth. This is the ideal jacket for those seeking a compact, lightweight, and minimalist rain jacket to take anywhere when the ounces and size really matter. There are definitely other top-rated rain jackets for women that are more comfortable, breathable, and water-resistant, but it is hard to find another one that can hold a flame to the Helium in terms of lightweight packability.
REASONS TO BUY
Exceptionally packable
Lightweight
Good mobility
REASONS TO AVOID
No vents
Limited water resistance and breathability

Compare to Similar Products

 
Awards Top Pick Award
Most Portable Design
Editors' Choice Award
Best Overall Rain Jacket for Women
Top Pick Award
Best for Ultralight Adventures
Best Buy Award
Best Value for Active Use
Best Buy Award
Best Value for Everyday Use
Price $107.97 at Backcountry
Compare at 3 sellers
$116.35 at Backcountry
Compare at 3 sellers
$180 List
$180.00 at REI
$59.98 at Backcountry
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$109.99 at Evo
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Bottom Line A barebones rain jacket that is ultralightweight, scrapping comfort features to keep weight and size at a minimumA quality rain jacket offering exceptional water resistance and performance that will hold up to the wildest weatherThis super lightweight rain jacket focuses on water-resistant performance within an ultra-light, stretchy design that's perfect for fast and light alpine missionsA reliable rain jacket that offers great value and solid performance at a reasonable priceA highly wind and waterproof design that is perfect for urban commutes or low-output chores during inclement weather
Rating Categories Outdoor Research He... Patagonia Torrentsh... Black Diamond Finel... Marmot PreCip Eco -... Helly Hansen Moss -...
Water Resistance (45%)
6.0
8.5
8.0
7.0
8.0
Breathability (20%)
5.5
7.0
7.5
7.0
4.0
Comfort and Mobility (15%)
7.5
7.5
8.5
8.0
7.0
Weight (10%)
9.5
8.1
8.9
8.8
5.1
Construction Quality (10%)
7.0
9.0
7.5
7.0
7.0
Specifications Outdoor Research He... Patagonia Torrentsh... Black Diamond Finel... Marmot PreCip Eco -... Helly Hansen Moss -...
Measured Weight (Size Small) 6.2 oz 11.8 oz 8.6 oz 9.0 oz 24.3 oz
Number of Fabric Layers 2.5 3.0 2.5 2.5 1.0
Waterproof Fabric Material 2.5-layer Pertex Shield Diamond Fuse 3-layer 50D H2No Performance Standard ECONYL (proprietary material) with a PFC-free DWR finish BD.dry 2.5L waterproof/breathable technology 2.5-layer PFC-free NanoPro (proprietary material) 100% polyurethane
Pockets 2 zippered hand 2 zippered hand 2 zippered hand 2 zippered hand 2 hand with button closure
Pit Zips No Yes Yes Yes No
Pit Zip Length N/A 11 in 11 in 10 in N/A
Stows into Pocket Yes Yes Yes Yes No
Carabiner Loop in Stow Pocket Yes Yes Yes Yes No
Helmet Compatible Hood No No Yes No No
Hipbelt Friendly Hand Pockets No No Yes No Yes
Additional Features Adjustable hood, YKK Aquaguard Zipper, elastic cuffs, adjustable drawcord hem, carabiner loop, key clip, reflective logo Dual adjustable and stowable hood, microfleece-lined neck, external and internal zipper storm flaps, chin zipper guard, adjustable Velcro cuffs, drawcord hem, carabiner clip-in loop Adjustable cuffs and hem, Waterproof YKK AquaGuard center-front zipper, stretch fabric for increased mobility Adjustable stowable hood, DriClime-lined chin guard, adjustable Velcro cuffs, adjustable drawcord hem Back yoke with ventilation holes, front placket with hidden snap button closure and YKK zipper, welded waterproof seams

Our Analysis and Test Results

The Outdoor Research Helium is constructed from 2.5-layer Pertex Shield Diamond Fuse fabric made of 30D ripstop nylon. This impressive outerwear technology delivers an exceptionally lightweight and compact water-resistant garment that stuffs into its left-hand pocket for an easy-to-stash-and-carry emergency layer no matter how light you plan to travel.

Performance Comparison


outdoor research helium for women - we enjoyed testing breathability in beautiful places.
We enjoyed testing breathability in beautiful places.
Credit: Trish Matheny

Water Resistance


This featherweight fabric's water resistance is above average for its weight. The sealed zippers performed very well in our standing water test, keeping water from penetrating through the front zipper. However, we noticed that the fabric itself began to absorb water fairly quickly, darkening in color as it did so.


All other top contenders in our lineup successfully kept moisture from soaking through their fabric longer than we saw in the Helium's performance during our shower test and while in the field. We also found that its minimalist hood lacked overall coverage compared to other designs, with a small and flimsy visor and a hood that hugs the edge of the face, limiting the protection it offers from the shower head and rain. But heavy storm protection is not the ambition of this featherweight shell. This is backup protection when you will carry little more. It lives unnoticed in the bottom of your bag or gets tucked into a side pocket of a hydration vest, etc., the perfect extra layer if you are caught in brief, unexpected showers while out on a trail run or when moving fast to find cover or heading back to the trailhead. While this jacket is not the most water-resistant in an extended deluge, we were impressed with its protection from the elements, especially considering how we barely noticed it at the bottom of our packs.

We took every opportunity to evaluate each jacket design from water...
We took every opportunity to evaluate each jacket design from water resistant performance to breathability to comfort and mobility, and we hope our testing perspectives help you select the best jacket for your next adventure.
Although the hood is slim fitting, the back can be adjusted to...
Although the hood is slim fitting, the back can be adjusted to customize the fit.
The hood features a very minimalist brim that left a bit to be...
The hood features a very minimalist brim that left a bit to be desired when worn during extended periods of heavy rainfall.
The hood is minimal at best. It has a cinch on the backside to customize the fit, but the brim is smaller than the others we tested.

Breathability


While the 2.5-layer membrane on the Helium does a decent job of letting perspiration escape while keeping the rain out, it lacks the breathability of other, more flexible designs we tested. The lightweight fabric traps body heat, although opening both hand pockets can somewhat alleviate this.


OR omitted pit vents from the design to keep this jacket ultralight. The lack of ventilation and the non-adjustable, elastic wrist cuffs caused the Helium to lose a few points in scoring, especially compared to other more breathable designs and constructions. When overheating, we were forced to unzip the jacket's main zipper. This may be fine in a mist or light drizzle, but it's not practical when it rains more consistently.

Although the design is pretty stripped down, it does include a...
Although the design is pretty stripped down, it does include a drawcord at the hemline to aid in trapping body heat and prevent moisture from soaking the upper section of your pants.
The fit is slim yet true to size. The wrist cuff on the size small...
The fit is slim yet true to size. The wrist cuff on the size small fit our lead tester right at the wrist without much room to spare.
Our testers wished the fabric offered more breathability; the non-adjustable wrist cuffs, slim fit, and lack of pit vents certainly limit the overall breathability.

Comfort and Mobility


The Helium is a very slim-fitting design that sits close to your skin; I didn't find a ton of extra room to layer underneath comfortably,” says one tester. That said, it does allow a full range of motion for the most part (those with larger shoulders may find it a touch more limiting). The featherweight fabric is so light that it's easy to forget you're wearing a piece of outerwear. It moved easily with the body and didn't feel too restrictive, no matter what activity we used it for. Though on the slimmer side, we still managed to layer a thin synthetic insulated jacket underneath when needed. The inner lining also felt fine against the skin when hiking on a warmish windy day, and the cuffs and neck wore comfortably against the skin.


The pockets on the Helium were updated in 2023, swapping out hand pockets rather than offering only one small chest pocket, as was seen in the original design. This is a big improvement for comfort and functionality, as it offers the option to tuck our hands into the pockets when the temperatures drop and rain starts. The jacket can be stashed in the left-hand pocket, which also has a handy key clip for securing keys while wearing the jacket. This clip then doubles as a clip to attach the jacket to a backpack strap, belt loop, or harness when the jacket is stowed. Each of the two pockets is roomy enough for a wallet, keys, or a phone.

The slim-fitting design sits close to the body but still allows enough room to layer a base layer or fleece underneath. We think of it more as a lightweight wind layer or as an emergency layer when you don't plan to be exposed to the elements very long.
Credit: Trish Matheny

Weight


This is where the Helium really shines as an ultralight rain jacket,” says Jessica Albery. The garment only weighs 6.2 ounces. For comparison, the next lightest jacket weighed 8.6 oz, and the heaviest was 29 oz. Needless to say, the Helium design is featherlight compared to the heavier jackets we tested. Though we recognize that 12 oz is still quite light for a 3L rain jacket, it's hard to beat a 6.2 oz rain jacket for those counting every ounce before setting out on their fast-paced alpine mission.


When stashed in its stow pocket, the Helium compresses into a rectangle measuring 10.5 x 6.5 x 2.5 inches, the smallest package we tested by far. It's effortless to pack into the left-hand pocket, and once stowed, the key clip makes it easy to attach to any loop so it remains accessible. As far as lightweight, packable rain jackets go, we're super impressed. The Helium's design is difficult to beat for ultralight missions.

At 6.18 ounces, this is the lightest rain jacket that we tested by...
At 6.18 ounces, this is the lightest rain jacket that we tested by far.
Weighing only 6.2 ounces and easily packing into its own pocket, the...
Weighing only 6.2 ounces and easily packing into its own pocket, the OR Helium is the perfect option for miminalists who are after a lightweight, emergency layer that's easy to stow in a pack or on the back of a harness.
This is by far the most lightweight and packable design we tested.

Construction Quality


We wondered how this bluesign-approved 2.5-layer Pertex Shield Diamond Fuse fabric (more similar to a thin windbreaker construction) would hold up to months of outdoor testing. We're known to be a bit hard on our gear, and thus, we were somewhat concerned we would rip or tear the thin, delicate-feeling material. After putting this jacket through its paces, we were pleasantly surprised by how well it held up. The technical material is built of a diamond-shaped nylon yarn that locks together to create a more durable fabric without adding weight, and it seems to be doing the trick.


The components used in this rain jacket are well-made. All the zippers run smoothly and consistently, and drawcords are durable and easy to use. All structural seams are double-stitched and seam-sealed to prevent any leakage. Care and time have been taken in this jacket's design and manufacturing, and the results are easy to appreciate.

The pockets are spacious enough to store small items like gloves, a...
The pockets are spacious enough to store small items like gloves, a smartphone, bars, gels, etc.
The watertight closures with upper zipper flap on the hand pockets...
The watertight closures with upper zipper flap on the hand pockets were helpful at keeping precipitation out of the interior of the jacket yet some water was able to penetrate the interior during more substantial downpours.
The lightweight focus limits the overall durability of this jacket compared to others with more features or rigid designs.

Should You Buy the Outdoor Research Helium?


The Helium is a solid featherlight jacket, perfect for those looking for an emergency just-in-case layer to stuff into the bottom of their pack. While this is not the most water-resistant jacket tested, we were impressed by how protective it was considering its weight. If weight and space aren't top concerns, you might be seeking something with more bells and whistles. This also might not be the jacket for those frequently outside in a region with long, heavy rainy seasons. Overall, we recommend the Helium for minimalists looking to keep their packs light so they can go further faster and not let variable weather forecasts get in the way of a good adventure.

outdoor research helium for women - the minimalist construction makes this jacket perfect for those who...
The minimalist construction makes this jacket perfect for those who are counting every ounce, or are simply seeking a lightweight, emergency layer.
Credit: Trish Matheny

What Other Rain Jackets Should You Consider?


For those seeking a rain jacket that offers better performance during extended periods of inclement weather, there's no better jacket than the Arc'teryx Beta SL. Although it weighs a few ounces more and costs substantially more to add to your gear closet, the Beta SL is far superior in waterproof performance, breathability, and comfort, with high-quality construction built to last. If you can't get beyond the steep price tag of the Beta SL, the Mountain Hardwear Stretch Ozonic is another good option for those looking for a lightweight, breathable rain jacket. It includes additional features such as more hood coverage and pit vents and supplies a better range of motion due to its flexible and stretchy fabric. While not a minimalist design, the Black Diamond Fineline Stretch is a great option for those seeking an ultralightweight construction with great flexibility and better water resistance.

outdoor research helium for women - although the focus of the construction leans towards lightweight and...
Although the focus of the construction leans towards lightweight and minimalist, the watertight zipper offers better water resistant performance.
Credit: Trish Matheny

Jessica Albery and Trish Matheny