Renpho AI Smart Exercise Bike Review
Our Verdict
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This Product
Renpho AI Smart Exercise Bike | |||||
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Awards | Best Recumbent Bike | Best Spin Bike for the Money | Best Bang for Your Buck Recumbent Bike | ||
Price | $600 List | $799 List | $499 List $499.00 at Amazon | $340 List $319.99 at Amazon | Check Price at Amazon |
Overall Score | |||||
Star Rating | |||||
Bottom Line | An affordable upright exercise bike with connected features that works with popular training apps | This is a quality recumbent bike with connectivity that can make it more entertaining to work out | A reasonably priced upright model with connected features | This affordable spin bike has a weighted flywheel and a gym-like workout feel but lacks any connectivity | This simple and affordable recumbent bike is best suited for light to moderate intensity exercise |
Rating Categories | Renpho AI Smart Exe... | Schwinn 290 Recumbe... | Schwinn 130 Upright... | Yosuda Indoor Cycli... | Marcy Recumbent ME-709 |
Exercise Quality (30%) | |||||
Comfort (20%) | |||||
User Interface (20%) | |||||
Features (20%) | |||||
Setup and Portability (10%) | |||||
Specs | Renpho AI Smart Exe... | Schwinn 290 Recumbe... | Schwinn 130 Upright... | Yosuda Indoor Cycli... | Marcy Recumbent ME-709 |
Max. Weight Capacity | 265 lbs | 330 lbs | 300 lbs | 270 lbs | 300 lbs |
Display | None (Device required) | LCD display 7" | LCD display: 5" W x 3" H | LCD display | LCD display: 3" W x 1.5" H |
Resistance Settings | 80 levels | 25 levels | 16 levels | Unlimited | 8 levels |
Measured Dimensions | 40" L x 20" W x 49" H | 64.5" L x 28.5" W x 46.5" H | 42" L x 21.25" W x 51.5" H | 40.5" L x 21.5" W x 45" H | 58"- 46" L x 24.75" W x 38.5" H |
Style | Upright | Recumbent | Upright | Upright | Recumbent |
Pedal type | Toe Strap | Toe Strap | Toe Strap | Cage / Flat | Toe Strap |
Minimim Height | 4'11" | 13.2" of seat height adjustment | 13" of seat height adjustment | 10" of seat height adjustment | 12" of seat height adjustment |
Maximum Height | 6'5" | 13.2" of seat height adjustment | 13" of seat height adjustment | 10" of seat height adjustment | 12" of seat height adjustment |
Q-factor | 185mm | 222mm | 177mm | ||
Monthly cost | $0 | $0 | $0 | $0 | $0 |
Resistance type | Magnetic with Smart Motor Damping | Magnetic | Magnetic | Weighted flywheel and adjustable resistance pad | Magnetic |
Companion App | n/a | Time / Interval / Speed / Calories / Burn Rate / Watts / Heart Rate / Distance / Cadence / Resistance / Program Display | Resistance level, course for the program, speed, distance, elapsed time, rpm, calories, and heart rate | time, speed, distance, calories, odometer | time, speed, distance, calories, odometer, and scan |
Footprint | 800 sq. in. | 1838 sq in | 893 sq. in. | 871 sq. in. | 1436 sq. in. |
Measured Weight | 79.9 lbs | 108 lbs | 61 lbs | 68.8 lbs | 54.2 lbs |
Resistance Adjustment type | Knob, automatic or manual | Buttons | Buttons | Knob | Knob |
Connectivity | Through Renpho AI Gym App (iOS and Android) | Bluetooth | 13, 1 HIIT Interval, Profile, Heart rate Control | None | None |
Heart Rate Sensor | No | Compatible but not included | Yes | No | No |
Other Features | Transport wheels, Bluetooth, works with popular training apps, device holder, adjustable handlebar height, USB charging port | Weighted edals with straps, transport wheels, water bottle holder, device shelf, USB-A charging | Bluetooth, works with Zwift and Explore the World, bottle cage, pedals with adjustable straps, heart rate sensors, adjustable handlebars, transport wheels, device shelf | Bottle cage, device shelf, cage pedals, flywheel brake, transport wheels | Recumbent handlebar, transport wheels, adjustable seat, digital display, pedals with straps |
Warranty | 1 year | Frame: 10 years, Parts: 2 years, Electronics: 1 year Labor: 90 days | Frame: 10 years, Parts: 2 years, Electronics: 1 year | 1 year parts replacement | Frame: 2 years |
Our Analysis and Test Results
Renpho is a relative newcomer to the exercise bike market. However, the company has been producing a variety of massagers, digital scales, air purifiers, and other household electronics for some time. The AI Smart Exercise Bike caught our attention for its reasonable price, connected features, compatibility with popular training apps, and positive consumer reviews. We tested the Renpho AI for weeks and came away relatively impressed by its performance, though it is not without its quirks.
Performance Comparison
Exercise Quality
We were generally quite impressed by the exercise quality of the AI Smart bike. This upright-style bike offers a massive resistance range to suit riders of all fitness levels. Its FiTness Machine Service protocol (FTMS) Bluetooth connectivity allows it to work with various popular training apps (subscriptions required) or the free AI Gym App. Riders can manually control the bike for basic workouts, and if you choose to subscribe to other apps, you can follow along with at-home studio, video, or virtual programs. We think it's great to have so many options.
The Renpho AI is an upright-style exercise bike with a body position similar to that of a regular bike. It features seat and handlebar height adjustments, so most riders should be able to find a comfortable seated position. It has a measured Q-factor (distance between crank arms) of 185mm, which is slightly wider than a standard road bike (usually around 150mm) but narrower than many other exercise bikes we've tested. The bike has 80 levels of magnetic resistance, 0 to 40 in 0.5 increments, which we found to provide ample range for beginners and super-fit riders alike. For the most part, we found the resistance to be quite smooth, although at the highest levels, 35+, it occasionally felt a little choppy, particularly if our cadence wasn't consistent or our pedal strokes weren't perfect. This inconsistency was only an issue a couple of times, at the end of our FTP test and when we lost steam during a particularly steep climb on Zwift. Not a deal-breaker by any means, but worthy of mention for riders who like to push big gears.
The bike itself doesn't have any preprogrammed workouts, though it is easy to simply do a manually controlled workout by adjusting the resistance using the resistance dial and riding however you choose. That said, the Renpho AI works best when connected to the free AI Gym APP or other popular training apps like Zwift, KinoMap, or Peloton.
Companion App/Connectivity
The AI Gym App is somewhat barebones compared to others, but it's free, and it has several scenic rides, video courses, riding challenges, and fitness tests to choose from. You can also select a distance, time, or calorie goal, and the app does some very basic data tracking. If you desire more advanced data tracking, you'll want to connect through another app. Once connected to the app, your device serves as the display, and the bike makes automatic resistance changes, thanks to its FTMS Bluetooth connection, with Smart Motor Damping based on the program you're using. It works similarly with Zwift, and the resistance changes based on the virtual course you're riding. We can't say for sure that the watts/power output reading of the AI Smart bike is perfectly accurate, but we did an FTP (Functional Threshold Power) test through the AI Gym App and finished with 277w which we feel is pretty spot on. While using Zwift, we didn't feel particularly slow or fast compared to the other riders, so while it may not be perfect, we think it's pretty darn close. The bike also has a freewheel, so unlike a spin bike where the flywheel keeps the pedals turning, the AI Smart allows you to “coast” when you stop pedaling to simulate real-world riding.
Renpho claims the AI Smart bike is compatible with iOS and Android devices for use with several training apps, including Zwift, XERT, Kinomap, FulGaz, Rouvy, SYSTM (formerly The Sufferfest), and Peloton (iOS only). Each of these apps has a monthly or annual fee, but you have the option to do structured training, video rides, virtual interactive rides, studio workouts, or all of the above from the comfort of your own home. It's your bike; you choose how to use it. Of course, if you don't want to pay any subscription fees, the AI Gym App is free and easy to use. It may be somewhat basic, but it's better than nothing.
Comfort
Overall, we found the Renpho AI to be a relatively comfortable exercise bike. It has a traditional upright style and features adjustments to handlebar height, seat height, and seat fore/aft position to suit a range of user heights and preferences. We found the generously padded seat to be a suitable size and shape, and easily adjustable straps secure your feet to the pedals. The bike also has a robust construction and a sturdy, stable feel.
It is quite easy to get on and off the Renpho AI bike with a low step-over height of just 17-inches. The bike has a maximum weight limit of 265 lbs and a recommended user height range of 4'11" to 6'5". While that height range does sound quite impressive, we feel that users above 6'2" may have a difficult time fitting on this bike with proper leg extension. Our 6'0" tester with long legs had the seat height maxed out and could have used just a bit more height to get his desired leg extension. We measured the distance between the pedal at the bottom of its stroke and the top of the seat in a forward position and found a 27.25-35.25-inch range. The seat also has a fore/aft adjustment that allows up to three inches of movement. At the front of the bike, the handlebar can also be adjusted vertically with 9.5-inches of adjustment range, although it cannot be adjusted fore/aft. So, while the Renpho can undoubtedly accommodate a wide range of user heights, we would recommend that taller users or those with particularly long legs consider their inseam length. You can measure the pedal to saddle length on a bike that fits you well to compare. The cycle's measured Q-factor(distance between the crank arms) of 185mm feels relatively natural as well (a standard road bike is 150mm).
The Renpho AI bike comes with a generously padded seat that measures 8.5-inches wide x 10.5 inches long. We found this seat to be very comfortable with ample padding and an agreeable shape, but those who prefer a broader, more supportive seat may find it to be a bit on the narrow side. That said, the seat attachment is a standard two-rail style, so you could mount your favorite bike seat if you want to swap it out. The large handlebar offers a variety of hand positions, and we found the textured rubberized coating to be plenty comfortable on the hands. Adjustable straps on the pedals help secure the feet to improve efficiency and prevent them from slipping off. We also found this bike to feel sturdy and stable. Sure, you may experience a little side-to-side movement during hard out of the saddle efforts, but you'd have to go out of your way to get this bike to tip over while riding. Additionally, it has adjustable levelers at all four corners to dial it in for stability.
User Interface
The user can interact with the Renpho AI bike in a couple of ways, but it falls short when compared to fancy screen-equipped models. It features a resistance adjustment knob and a small LCD screen that can control the bike for manual workouts and view one metric at a time. Its Bluetooth connectivity means it works with the AI Gym App and other popular training apps and is compatible with iOS and Android devices. When using the Bluetooth connection, your device, a smartphone or tablet, serves as the display and can rest in the device holder between the handlebars.
The Renpho AI comes equipped with relatively basic but functional controls and display. At the top of the handlebar mast, a dial is used to adjust the resistance. There are levels between 0 and 40 in 0.5 increments for a total of 80 resistance settings. Atop the resistance dial is a circular LCD screen that displays one metric at a time. The screen has a single button used to toggle between the metrics of resistance setting, elapsed time, power output/watts, and cadence/rpm. Using the dial and screen, you can use the bike without connecting to the AI Gym App or other apps for a manually controlled workout.
This bike's FTMS Bluetooth connectivity is one of its best features, allowing the user to do workouts with the AI Gym App or any number of popular training apps. Renpho makes it easy to connect to the AI Gym App with a scannable QR code in the manual and on the console, and we found that connecting to other apps like Zwift was relatively straightforward using an iOS device. Once connected via Bluetooth, your device serves as the display to follow along with videos, challenges, studio classes, etc. A smartphone works fine, but a tablet is generally preferred to have a larger screen. Through the FTMS Bluetooth connection, the bike also makes automatic resistance changes based on the video, program, or course you're following (with certain apps). For example, when using Zwift, the bike changes resistance based on the course you're riding to match the grade of the hill you're climbing or descending. Similarly, in the AI Gym App, the bike automatically changes resistance based on the video or challenge course you are following. According to Renpho, the AI bike works with Zwift, FulGaz, Rouvy, XERT, Kinomap, The Sufferfest, and Peloton (iOS only) apps.
Features
While not exactly bursting with features, the Renpho AI does have a few that really help define its performance, earning it one of the highest scores of the group. Most notably, this bike's FTMS Bluetooth connectivity is one of its greatest assets. Not only does this give you the ability to use the bike with a number of popular training apps, but this includes the free AI Gym App that doesn't require a subscription or additional monthly payment. The AI Gym App isn't the most exciting training app, but it does include a handful of training videos, challenge rides, fitness tests, and target exercise goals. Using the app also ensures that you have a device that serves as a display while you exercise. The ability to connect to popular apps like Zwift, FulGaz, and Peloton, just to name a few, definitely adds to this bike's overall appeal.
The bike's console features a device holder to support your smartphone or tablet while you ride, and it also has a USB port to keep your device charged. Beyond that, this bike is relatively light on features, but like most upright-style bikes, it does have transport wheels integrated into the front stabilizer to make it relatively easy to move around. There are levelers located at all four corners of the stabilizers so you can level the bike on the floor's surface. The pedals also have adjustable straps to keep your feet secure. The one thing that we really wish this bike came with is a water bottle holder, but alas.
Ease of Setup/Portability
The Renpho AI was among the most straightforward exercise bikes to assemble and set up that we've tested. It is relatively heavy with an assembled weight of 79.9 lbs, so the most challenging part of the process was moving the boxed bike. One strong person may be able to handle it, but we'd suggest getting an extra set of hands to help move it. Due to the bike's weight, it's probably best to assemble it at or close to the location you intend to use it, so you don't have to move it around more than necessary.
Renpho has printed some helpful unboxing instructions on the outside of the box. These simple instructions include opening the top of the box, rolling it so that the open side of the box is down, sliding the box up and off the top, then laying the bike down on its side. Our bike arrived in perfect condition thanks to very secure protective packing materials. Removing the bike and its parts from the styrofoam is straightforward, and it comes with detailed printed assembly instructions and all the tools required to finish the job at home. The remaining steps include attaching the front and rear stabilizers, connecting the internal power cord, mounting the handlebar, and installing the pedals and pedal straps. Pay close attention when attaching the pedals as the left pedal threads are counter-clockwise while the right pedal threads are clockwise (the same goes for all pedals). After that, you'll need to make some adjustments to handlebar height, seat height, seat fore/aft position, and potentially the levelers on the bottom of the front and rear stabilizers.
Once assembled, our test bike weighed in at 79.9 lbs. Moving it around flat, firm surfaces is relatively easy by tipping the bike forward and rolling it on its transport wheels. However, moving the bike up or down stairs is a bit awkward due to the size, shape, and weight of the bike, so we'd recommend getting help from another person. The Renpho AI has a 40-inches long x 20-inches wide footprint, which is relatively standard for this type of upright exercise bike. It doesn't take up too much space, but it certainly won't go unnoticed either.
Should You Buy the Renpho AI Smart Bike?
We like the Renpho AI and feel that it's a good choice for most people. Not only does this sturdy bike feel like it's built to last, but it provides a quality exercise experience, and its connected features ensure that you use it with whatever training apps you choose. The fact that it comes with the free AI Gym App also means that you don't have to pay for other apps for the connected workout experience. There are many connected bikes on the market these days, but this is among the most affordable, and we recommend it to those who are getting more serious about their indoor cycling.
What Other Exercise Bikes Should You Consider?
The Renpho is unique in that it offers a decent workout quality and good features for a much lower price than similarly performing bikes. However, if cost is not an issue, and you want the best of the best to reach your fitness goals, the Schwinn IC4 is one of our favorite bikes and delivers top tier performance in most testing metrics. If you are on a tighter budget but still want a bike with Bluetooth connectivity, the Schwinn 130 Upright is another good option.