Reviews You Can Rely On

Brooks Divide 3 - Women's Review

An affordable shoe that is perfect for novice runners who want to take their trail legs for a spin
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Brooks Divide 3 - Women's Review (The Divide is comfortable in the way that a traditional running shoe is comfortable. The familiarity of the fits adds...)
The Divide is comfortable in the way that a traditional running shoe is comfortable. The familiarity of the fits adds extra comfort, and the support, security, and cushion are where you want it.
Credit: Ally Arcuri
Price:  $100 List
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Manufacturer:   Brooks
By Ally Arcuri ⋅ Review Editor  ⋅  Apr 6, 2023
69
OVERALL
SCORE
  • Foot Protection - 25% 7.0
  • Traction - 20% 6.0
  • Sensitivity - 15% 7.0
  • Stability - 15% 8.0
  • Comfort and Fit - 15% 7.0
  • Weight - 10% 6.0

Our Verdict

The Brooks Divide 3 offers a lot for significantly less than many other shoes. If you are curious about trail running and don't want to shell out too much cash, this is the shoe for you. It crosses over to roads comfortably but has great traction for taking the trails by storm. With an 8mm drop, plenty of protection, and a comfortable fit, the Divide is a shoe that can tackle moderate trails with ease. The fit is akin to a standard road running shoe, which can help bridge the transition between road running and trail running. If you want a comfortable and functional trail shoe without a lot of fuss, this is a great place to start.
REASONS TO BUY
Affordable
Responsive
Beginner-friendly
Familiar fit
REASONS TO AVOID
Less aggressive traction
Runs slightly narrow

Our Analysis and Test Results

The Brooks Divide 3 is constructed for light trails and lives up to our expectations. It offers a Trail Tack rubber outside with multidirectional lugs for confidence on tricky terrain. The Divide fits like a classic road shoe which can be more comfortable for some runners, especially those who have predominately worn road shoes.

Performance Comparison


brooks divide 3 for women - when the trails are mellow, we love tackling them in the updated...
When the trails are mellow, we love tackling them in the updated Divide by Brooks.
Credit: Ally Arcuri

Foot Protection


The Divide offers protection that aligns with what it was made for — light trails. It has many of the protective features that we are accustomed to seeing on our trail shoes, but without going overboard. The result is a shoe that is equipped for trails but rides like a road shoe. This creates a familiar fit that we wholeheartedly recommend to road runners who want to see what trail running is all about.

The outsole of the Divide 3 is a bit firmer than a typical road shoe but is still plenty responsive. The rigidity of the platform is noticeable when running on the roads, but the lack of a rock plate maintains some flexibility. The upper mesh and rubber coating do a great job of keeping sand and debris out of the shoe. Much like the other shoes in our lineup, the Divide is not waterproof, but if you run through occasional puddles, you'll be satisfied with the protection that it offers.

brooks divide 3 for women - we didn't have any trouble splashing through shallow puddles thanks...
We didn't have any trouble splashing through shallow puddles thanks to the rubber coating on a good portion of the Divide.
Credit: Ally Arcuri

Traction


Part of what makes the Divide 3 a high-value purchase is that it has plenty of features that make it a trail shoe but in a minimalistic way. The outsole is not as rugged as shoes that are made for ultra-sloppy trails, but if you want some traction for ripping up fire roads and groomed single tracks, this shoe packs a punch.

The Trail Tack rubber outsole of the Divide 3 has well-spaced, multidirectional lugs to help you grip the trail. We found that this shoe performed best when we wanted to go fast on flowy, semi-groomed trails. It doesn't bite down quite enough to inspire confidence across scree or muddy terrain, but it has enough stability and traction for less intense terrain. If light trail runs and peppy paces are in your future, the Divide offers everything that it should.

brooks divide 3 for women - the multidirectional lugs don't look very intense, but they grip...
The multidirectional lugs don't look very intense, but they grip better than we expected.
Credit: Ally Arcuri

Sensitivity


The platform of the Divide 3 is rigid but offers enough flexibility to feel the trail beneath you. It isn't the most sensitive shoe, but it also isn't the least.

For a shoe that is made for less rugged terrain, we think the sensitivity of the Divide is perfectly executed. The outsole of the shoe provides a firm, yet compassionate landing platform and allows you to feel the trail beneath you. With a 20mm stack height at its highest and a 12mm stack where you'll feel the ground the most, you aren't riding super high. There is adequate padding beneath the forefoot, so you certainly won't feel every sharp rock, but you're low enough to the ground to receive information and react accordingly. If you want a shoe that gives you all of the feels, this isn't it. And if you want a shoe that doesn't allow you to feel any bit of the topography beneath you, this also isn't it. If a “just right” shoe equipped for speed on less technical trails is your jam, the Divide might be your “just right.”

brooks divide 3 for women - for the price, the divide is a bouncy and fun shoe that will help...
For the price, the Divide is a bouncy and fun shoe that will help you tackle light to moderate terrain.
Credit: Ally Arcuri

Stability


The stability score of the Divide is much like its scores in other metrics. This is a shoe that performs beyond average but is not quite in the top echelon. For its lower-than-average price, though, it provides more than we anticipated.

Because of its road shoe-esque countenance, the stability offered by the Divide 3 is good. The lateral edges of the shoe are structurally sound and thick enough to prevent unnecessary side-to-side movements. The 20mm max stack height and 8mm drop allow you to ride closer to the ground than in many trail shoes, which adds an extra element of stability. The Divide is fairly responsive for a trail shoe, which balances nicely with the lateral support. These two elements combine to create a stable shoe that can handle quick paces.

brooks divide 3 for women - the grip and stability of the divide work well together on...
The grip and stability of the Divide work well together on gravel-covered and sandy trails.
Credit: Ally Arcuri

Comfort and Fit


The fit of the Divide 3 is comfortable in a familiar way, which is one of the main reasons why we recommend this shoe to new trail runners and the trail curious.

With slightly less heel-to-toe differential than a traditional road running shoe and a few protective elements, the Divide rides like a standard road shoe. The cushioning is compact and plentiful in areas where runners typically like it, and the comfort balances well with the more structured elements of the shoe. The midfoot runs a bit narrow, and the toe box doesn't provide as much space as some runners and walkers like. We never felt restricted or squished while running in the Divide, but we do understand that some trail runners prefer shoes with a bit more real estate. But if you want a comfortable option that fits like a road shoe and provides secure protection on moderate trails, this budget buy is a fantastic choice.

brooks divide 3 for women - the divide is comfortable in the way that a traditional running shoe...
The Divide is comfortable in the way that a traditional running shoe is comfortable. The familiarity of the fits adds extra comfort, and the support, security, and cushion are where you want it.
Credit: Ally Arcuri

Weight


Each Divide 3 in a women's size 7 US weighs 8.04 ounces. This isn't a whole lot, but it also isn't the lightest we have seen. While the weight is not impressively light, the weight distribution is awesome. This allows the shoe to be more responsive than one might originally believe. We found this weight ideal for shorter trail runs with quick speed pick-ups sprinkled in.

brooks divide 3 for women - not the lightest weight shoe, but not the heaviest. you can see how...
Not the lightest weight shoe, but not the heaviest. You can see how tapered the fit is around the heel cup here.
Credit: Ally Arcuri

Should You Buy the Brooks Divide 3?


If you have a ton of money to spend and want a shoe that will help you scramble up technical, sloppy, and loose terrain, the Divide is not the shoe for you. If you are a new trail runner who wants to test their legs on light to moderate trails, fire roads, and the occasional bike path, this budget buy is pretty ideal. The Divide is a great all-around shoe. It doesn't perform as well under rugged pressures, but it offers enough in every area to make it a solid and wallet-friendly contender.

brooks divide 3 for women - pushing downhill in a responsive trail shoe is always so much fun...
Pushing downhill in a responsive trail shoe is always so much fun. We love taking tight turns in the svelte Divide 3.
Credit: Ally Arcuri

What Other Trail Running Shoes Should You Consider?


For the price, the Divide 3 is going to be your best bet. But if you are willing to shell out a bit more cash, one of our favorite and slightly better-equipped trail runners is the Hoka Torrent 3. The Torrent offers better traction and a bit more protection but still crosses over onto roads with ease. The Salomon Pulsar Trail is another moderate trail shoe that has a bit more cushion and stronger traction, making it a slightly superior choice (with a higher price tag to match).

Ally Arcuri