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Brooks Ghost Max 2 Review

This maximum cushion shoe provides a stable ride with good support
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Brooks Ghost Max 2 Review
Credit: Travis Reddinger
Price:  $150 List
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Manufacturer:   Brooks
By Travis Reddinger ⋅ Review Editor  ⋅  Jan 29, 2025
71
OVERALL
SCORE


RANKED
#5 of 13
  • Comfort - 30% 7.0
  • Support - 25% 7.0
  • Traction - 20% 7.0
  • Weight - 15% 6.7
  • Durability - 10% 8.0
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

The Brooks Ghost Max 2 delivers a cloud-like cushioning experience with a stable feel that helps reduce fatigue, allowing you to stay on your feet longer. The nitrogen-infused DNA Loft foam absorbs plenty of impact to ease landings. This neutral shoe features a rocker profile that offers a smooth heel-to-toe transition, propelling you into your next step. The breathable mesh upper provides a snug, ventilated fit, though it might feel a little tight through the forefoot. The thick foam sole offers ample cushioning without sacrificing stability, thanks to its wide base.
REASONS TO BUY
Lots of cushion
Good arch support
Stable sole
REASONS TO AVOID
Takes time to loosen up
Bulky feel
Tight on instep

Compare to Similar Products

 
brooks ghost max 2
This Product
Brooks Ghost Max 2
Awards  Editors' Choice Award
Best Overall Walking Shoe for Men
Top Pick Award
Most Versatile Walking Shoe for Men
Editors' Choice Award
Best All-Day Shoe for Men
Best Buy Award
Best Budget Walking Shoe for Men
Price $150.00 at REI
Compare at 3 sellers
$140.00 at REI
Compare at 4 sellers
$150.00 at REI
Compare at 3 sellers
$140.00 at REI
Compare at 3 sellers
$75 List
$64.95 at Amazon
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Bottom Line A stable and supportive shoe for those wanting plenty of cushion goodnessThis low drop walking shoe provides a wonderful mix of comfort, fit, and feelThis walking shoe provides comfort and durability with enough traction for off trail useIf you need a convenient shoe with comfort and support all day long look no furtherThis budget walking shoe provides comfort, support, and durability for everyday use
Rating Categories Brooks Ghost Max 2 Altra Experience Flow Hoka Transport On Cloud 5 Under Armour Charge...
Comfort (30%)
7.0
8.5
8.0
8.0
5.5
Support (25%)
7.0
8.5
8.5
8.0
6.5
Traction (20%)
7.0
8.0
9.0
7.0
7.0
Weight (15%)
6.7
7.7
6.6
7.6
6.8
Durability (10%)
8.0
7.5
8.5
7.0
8.0
Specs Brooks Ghost Max 2 Altra Experience Flow Hoka Transport On Cloud 5 Under Armour Charge...
Measured Weight 11.43 oz 9.12 oz 11.96 oz 9.23 oz 11.14 oz
Measured Heel-to-Toe Drop 9 mm 4 mm 9 mm 8 mm 10 mm
Measured Heel Stack 39 mm 31 mm 39 mm 30 mm 33 mm
Closure Type Lace Lace Quick-toggle lace Elastic lacing Lace
Upper Material Engineered air-mesh Mesh, knit Cordura Mesh, polyester Mesh, leather overlays
Midsole Material DNA LOFT V3 EVA Compression molded EVA Zero-Gravity foam Charged foam cushioning
Ousole Material RoadTack/HPR Heel rubber Rubber Vibram EcoStep CloudTec Rubber
Heel Tab Type None Pull tab Finger loop None Finger loop
Measured Width 5.0 in. 4.9 in. 4.7 in. 4.4 in. 4.9 in.
Width Options Regular, wide, x-wide Regular Regular, wide Regular Regular
Measured Rocker Angle 23.0 deg 24.5 deg 17.5 deg 19.5 deg 23.0 deg

Our Analysis and Test Results

The Ghost Max 2 is a walking shoe that truly delivers on comfort and performance. Its thick, cushioned midsole absorbs impact, while the wide platform provides excellent traction and stability. A breathable mesh upper combines with a padded tongue and heel collar to comfortably hug the foot while a slight rocker profile guides movement forward to conserve energy.

Performance Comparison


brooks ghost max 2 - long hours are no match for the ghost max cushion.
Long hours are no match for the Ghost Max Cushion.
Credit: Travis Reddinger

Comfort


Brooks designed the Ghost Max with maximum comfort in mind, and it shows. I wore these for my long hospital shifts on hard tile floors and was pleased with the comfort, especially considering how much standing I do. With a 39-millimeter stack height, a 9-millimeter drop, and a 23-degree rocker angle, this shoe offers smooth, cushioned transitions from heel strike to toe-off. As I made my way up and down stairs, the shoes were able to absorb much of the jarring impact on my ankles and knees. Much of this is thanks to the thick heel stack, and the padded tongue and collar help keep it snugly in place. However, I did notice that the soft, thick sole can cause a slight shifting or twisting sensation during compression. While this didn't result in instability, it may be something to consider for those with weaker or less stable ankles. Despite this, the shoe performed well across all surfaces. I even was pleased to have no hot spots during the entire testing process.

Shoe Exterior Shoe Interior
Shoe Exterior photo comparison Shoe Interior photo comparison
The 39-millimeter heel stack height provides ample cushioning, while the padded tongue and collar aid in stability.

The Ghost Max fits true to size in length and width and is available in wide and extra wide if more volume is needed. The cushioning was comfortable right out of the box, though the upper material felt a bit tight across my forefoot, requiring a brief break-in period. The toe box is wide enough for a natural toe splay, even with forward pressure.

brooks ghost max 2 - these shoes have plenty of padding where you need it for long...
These shoes have plenty of padding where you need it for long distances.
Credit: Travis Reddinger

A standard lacing system is used on the shoes with six eyelets on top and a seventh for additional tightening. Not designed to be hands-free, the laces do have to be loosened when taking them on and off. Sliding into the shoes is not a problem, and the laces move freely when tightening or taking off.

These shoes require lacing ever time you put them on, but they were easy enough to get on.
Credit: Travis Reddinger

Support


Brooks Ghost Max 2 performs as advertised as a neutral stability shoe. The firm midsole with a five-inch width provides a lot of real estate to contact the ground. In the twist test, the Ghost Max proved to have a stiff sole for support and resisted torsion well. The flex is more pronounced towards the toe box which is ideal for a supportive walking shoe. The shoes are designed for a neutral gait and perform accordingly. I found the arch support on these to be sufficient for my neutral foot, though those with high arches might find them lacking.

A good walking shoe should have rigid sole and flex more toward the toe.
Credit: Travis Reddinger

The wide sole also helps to provide lateral support, and I never questioned my own ankle stability during use. Once the shoes are tied, the laces do not loosen with time, and the shoe stayed secure. No space was noticed around the padded heel collar, and it filled the void around the Achilles well. When the laces were tightened for better heel lock, there was more forefoot pressure than I liked, but the padded tongue helped to minimize the pressure.

The Ghost Max have great stability and impact absorption when descending stairs.
Credit: Travis Reddinger

Traction


The sole of the Ghost Max 2 has relatively shallow lugs in a bar-like design. The tread is divided along the middle and beneath the arch, creating a distinct separation between the heel and forefoot zones. Overall, I was impressed by the traction of these shoes. On dry pavement, tile, and clean concrete, the shoe performed well. However, the traction diminishes on gravel, dirt, or surfaces with debris, but it still isn't awful by any means.

Traction on pavement was steady and secure.
Traction on pavement was steady and secure.
The shoes didn't hold well on dirty pavement.
The shoes didn't hold well on dirty pavement.
The Brooks had overall good traction but suffered if dirt was present.

Weight


The Brooks Ghost Max 2 weighed in at 11.43 ounces per shoe for a men's size 10.5, which is slightly below average for the testing group. The shoes do not feel heavy when worn for long periods of time, so we did not experience stress or fatigue. Though they aren't very heavy, the thick sole can feel clunky at times, especially if you aren't used to a plush shoe.

brooks ghost max 2 - the brooks ghost max 2 weighs 11.43 ounces per shoe (10.5).
The Brooks Ghost Max 2 weighs 11.43 ounces per shoe (10.5).
Credit: Natalie Kafader

Durability


The Ghost Max Cushion is a well-made and durable shoe that should endure many hard miles. The mesh upper has rubber reinforcements along the toe box and leather on the heel cup to minimize wear. The lace eyelets are reinforced throughout, and the flat laces minimize pressure on the eyelets. A rubber sole covers the foam midsole and wraps up in the front of the toe box for added protection. We did not experience any issues through the testing process.

Even after many miles on these shoes, I had no obvious signs of wear and tear.
Credit: Travis Reddinger

Should You Buy the Brooks Ghost Max 2?


If the search is for a maximum cushion and comfortable walking shoe, then the Brooks Ghost Max 2 will provide you with impact absorption and stability for hours. The wide platform firmly plants on the ground and rocks gently forward to keep the energy moving. The Ghost Max is also great for prolonged standing at work or traveling to prevent achy legs and back.

brooks ghost max 2 - a soft and thick midsole makes this shoe a good for trails or work.
A soft and thick midsole makes this shoe a good for trails or work.
Credit: Travis Reddinger

What Other Mens Walking Shoes Should You Consider?


If your desire is for cushion and stability with a more aggressive sole, you won't be led astray by the Hoka Transport. The New Balance 877 V1 is a supportive option for a wider foot. The On Cloud 5 balances cushion and support in an easy-on design that we loved.

brooks ghost max 2 - hospital floors we no match for the ghost max.
Hospital floors we no match for the Ghost Max.
Credit: Travis Reddinger

Travis Reddinger