The 3 Best Bike Saddles of 2025

Best Overall Bike Saddle

Prologo Dimension

Weight (grams)	191 g
Dimensions	L 245 mm, W 143 mm
Rail Material	Tirox
Shell Material	Light foam
Seat Cover Material	Microfiber

The Prologo Dimension offers excellent value with its comfortable and unique short-nose design and one of the most reasonable price points for an ultralight performance saddle. With just the right amount of padding in just the right places, a generous anatomic relief cutout, and a unique shape that encourages an aggressive riding position, this saddle is a great pick for road racers or fast riders. Our testers went on to say, "It is one of the lightest saddles we've ever tested, with a simple design and high-quality construction."

The Prologo Dimension is a lightweight racing machine, so it might not be as versatile across other riding disciplines. Its performance-oriented shape is not as comfortable in more upright or casual riding positions, and its stiff shell material and thin, dense padding are not as forgiving on offroad pursuits. Still, for aggressive riders who want an ultralight model, the Prologo Dimension is hard to beat. For other riders in the market for a budget-priced all-around bike saddle, the Bontrager Sport Saddle offers a decent balance of comfort, versatility, and cost.

Read more: Prologo Dimension review

Best Bang for the Buck

Bontrager Sport Saddle

Weight (grams)	350 g
Dimensions	L 275 mm, W 163 mm
Rail Material	Steel
Shell Material	Foam
Seat Cover Material	Microfiber

The Bontrager Sport rides away with the most affordable comfort in our test fleet. This saddle brought smiles on every ride, from road bikes to beach cruisers. The steel rails and thick foam definitely keep this out of contention for those looking for a light fast saddle. Still, this saddle is very versatile, supporting multiple riding positions and easy comfort when moving around with ample surface area. Though not the most aggressive, Our testers noted, "The Sport is a capable road saddle, perfect for riders new to road cycling or anyone looking to upgrade from that uncomfortable stock saddle."

At 163 millimeters wide, this bike saddle is wider than most models and is noticeable in full extension when pedaling hard, but this can fit most anatomies. We enjoyed that it was interchangeable across our quiver of bikes, as at home on a road bike as a cross-country mountain bike ride. For the price, this saddle is a bargain regardless of your riding style. The microfiber cover proved water-resistant in adverse conditions of rain and snow. The durable materials also held up to abuse in all conditions we could throw at it. If you're looking for a comfy, versatile saddle for the price of a steak dinner, then this will sate your appetite.

Read more: Bontrager Sport review

Best for Anatomic Relief

Selle SMP Pro

Weight (grams)	337 g
Dimensions	L 278 mm, W 148 mm
Rail Material	Steel
Shell Material	Nylon, Carbon Reinforced
Seat Cover Material	Leather

The Selle SMP Pro is one of the boldest and most uniquely designed saddles in our lineup and earns high accolades for its distinctive full-length cutout. Riders typically suffering from soft tissue pain or numbness will certainly appreciate one of the most aggressive cutout designs on the market, with a firm elastomer foam padding and a carbon-reinforced nylon shell that support the sit bones. The design took a bit of adjustment and tinkering before getting used to it, but after getting it dialed in with a few rides, our lead tester Nick Bruckbauer even went as far as to say,"It was hard to go back to a standard design." This seat also features a downturned nose that mitigates the risk of surprise bottom-bashing and serves as a nice platform for adjusting your riding position or sliding fore or aft with changing terrain.

Despite the tremendous anatomic relief, this bike saddle might not be for everyone. The revolutionary cutout design means that a smaller surface area supports the bulk of your weight, potentially leading to uncomfortable pressure points, particularly if your anatomy doesn't perfectly align with the shape and size of the saddle. We also found it difficult to correctly adjust and position it for a comfortable riding position with its heavily sloped fore to aft profile. Once we did, we appreciated the versatility to comfortably move around to a variety of seated positions. With its high-end materials, this saddle is also heavier than some high-end models we tested. And yet, it still manages to weigh in at a respectable 344 grams and is definitely worth checking out for riders seeking the ultimate in pressure relief.

Read more: Selle SMP Pro review

Compare Products

Compare select up to 5 products to compare

	Score	Product	Price
	79	Prologo Dimension Best Overall Bike Saddle	$149
	78	Selle SMP Pro Best for Anatomic Relief	$269
	78	Terry Fly TI	$175
	77	Specialized S-Works Power Arc	$325
	76	Bontrager Sport Saddle Best Bang for the Buck	$37
	76	Fizik Arione	$130
	76	Specialized Power Expert	$160
	75	WTB Speed	$48
	56	Serfas Dorado	$53
	53	Brooks England B-17	$160
	48	Brooks England Cambium C15 Carved All-Weather	$140
	47	Serfas E-Gel Cruiser	$68

How We Test Bike Saddles

After spending hours researching the top-performing products on the market, our testers put together a solid lineup of saddles and hit the road for some intense head-to-head testing. From short commutes to fast fitness rides, long cruises to grueling climbs and blazing fast descents, we rode these saddles hard to put them through the wringer in all sorts of riding conditions. We evaluated their balance and control while riding and assessed padding, shapes, and overall comfort. We left them out in the rain, leaned furniture against them for weeks, and scraped and scratched at them to test their durability. We also weighed them to compare them to manufacturer specs. For more testing info, see our How We Test article.

Our bike saddle testing is divided across five different metrics:

• Comfort (30% of overall score weighting)

• Performance (30% weighting)

• Versatility (20% weighting)

• Durability (10% weighting)

• Weight (10% weighting)

Why Trust GearLab

Our team of cycling specialists spent the last seven years testing nearly 30 of the best bike saddles, and we recently purchased 12 of this year's top models for side-by-side testing. Our lineup of bike saddles was put to the test by the rear ends of our gear testers Nick Bruckbauer, Ryan Baham, and Ryan Baker. All three are all-around athletes and avid outdoorsmen. Nick likes to spend his evenings and weekends grinding away in the hills above Santa Barbara, CA. Ryan Baham enjoys all manners of road cycling from causal after-work pedals, quad-busting climbs, and the occasional century ride. Ryan Baker masochistically seeks out the brutal headwinds and arduous climbs of the eastern Sierra.

Analysis and Test Results

After dusting off the bike tools in our home workshop, we began tinkering with our bikes and the saddle testing lineup to prepare for the miles ahead. Each model was mounted on different bikes, adjusted for optimum setup, and tested by multiple riders with different body types and riding styles to gain multiple opinions and perspectives. We also analyzed these products' structure and design better to understand their design, materials, and construction. We tested each saddle side by side in similar riding conditions on the same rides to reduce subjectivity. Below, we evaluate each saddle through our five rating metrics, including comfort, performance, and versatility through a range of speeds, terrains, and riding positions, and finally, weight and durability.

What's the Best Value?

We realize that cycling can be an expensive sport. While some riders are looking for the best possible products, no matter the cost, we know many riders are looking for a reasonable balance of solid performance and a fair price. Options we've presented have a wide range of prices, so there's likely a good choice for any budget. The Bontrager Sport stands out with competitive scores against more expensive alternatives. At an astoundingly low price and high marks across every metric, we recommend it for those on a budget who still want to enjoy the quality of Bontrager. The WTB Speed is another wallet-happy option that is exceptionally versatile and comfortable but sacrifices weight.

Comfort

Let's face it; comfort is perhaps the most important attribute for any rider spending any decent chunk of time in the saddle. Without at least a reasonable level of comfort, a saddle's weight, durability, and other attributes almost become irrelevant and can force you back home to the recliner before you know it. We also must recognize that every rider, their anatomy, and their riding style are all individually unique, and this can give different riders vastly different opinions of the same seat. Because of this subjectivity, we sought to find a consensus in opinions among our differently shaped testers. We looked to identify which saddle shapes, sizes, and design features favor or oppose certain riding styles or rider preferences.

One of the most comfortable saddles we tested is the Prologo Dimension. Its simple design, relatively flat seating platform, dense padding, and pressure relief channel make it ideal for racers or faster riders frequently in more aggressive riding positions.

The Selle SMP Pro stands out for its full-length anatomic cutout, providing tremendous pressure relief to the delicate parts of your undercarriage. Riders looking for relief from numbness, tingling, or painful pressure in their vital areas will appreciate this design. The potential drawback with the aggressive cutout is that it leaves a smaller, very firmly padded surface area for your sit bones to rest on, potentially leading to uncomfortable pressure points. We recommend this saddle for those who have been riding for some time and have grown accustomed to hours in a high-performance saddle. On their website, Selle recommends this saddle for riders with pants sizes L to XXL (USA sizes 34-39), and our testers found that smaller riders can experience discomfort if their anatomy doesn't correctly align with the smaller seating platforms.

While some of our comfort-oriented bike saddles with thicker padding were certainly quite comfortable on shorter cruises, we began to notice the lack of stiffness and support on longer or faster rides, which ultimately made the ride feel imbalanced and a little uncomfortable. A thickly padded seat like the Serfas Dorado would be an excellent option for your beach or neighborhood cruiser, but most likely isn't going to go on your road bike for faster training or racing. Striking a nice balance of comfortable plush padding and an anatomic relief cutout without feeling too squishy or being too heavy, both the Specialized Power Expert and the Prologo Dimension would be good options for all-around riding.

The Brooks England B-17 surprised us with its high level of comfort, achieved using tensioned leather and no padding - it's no wonder Brooks has been in the bike saddle business since 1882. The Brooks surprise goes to show that the answer to a sore bottom isn't always more padding - sometimes the answer is just more time in the saddle, particularly if you're new to riding or it's early in the season. Our testers found that the rubbery shell material found on the Brooks Cambium C15 Carved doesn't quite stack up to the comfort of the more traditional B-17. Despite the Brooks models' classic style and historic success, we found that our testers preferred the modern shapes and high-performance materials used in most newer styles.

Performance

Saddle performance hinges on a few factors: shape, padding, and shell stiffness. A road bike saddle must provide a stable platform from which the rider can achieve and maintain an optimal body position to transfer power to the pedals. The right balance of padding and stiffness is necessary to optimize power transfer without wasting energy or compromising efficiency. Too much padding and not enough stiffness can cause energy to be absorbed and wasted with each pedal stroke. Conversely, too little padding and too much stiffness can compromise comfort and accelerate the onset of fatigue.

The shape of the saddle also impacts performance. Traditional thinking is such that a relatively flat saddle with a long nose offers the best power transfer. However, some newer saddles, such as the Specialized Power Expert and Prologo Dimension, diverge from that trend with a short chopped nose, wider tail, and deep cutout, and still manage to perform quite well.

One of the biggest surprises in this category was the Selle SMP Pro. This saddle's unique shape and downturned nose helped with power transfer in various riding positions. Its rigid carbon shell and curved front-to-back profile allow for versatile body positioning and provide a solid anchor to direct power into the pedals with minimal energy loss. Its wide rear platform also provides a steady base for those long grinding efforts, while the narrow nose is ideal for more aggressive pushes. This intimidating design ended up being quite comfortable, providing excellent support without interfering with leg extension.

Versatility

While many high-level cyclists own multiple bikes and participate in several cycling disciplines, most amateur riders likely have one bike they use across any road riding pursuits. In our versatility testing, we focused on the major road pursuits: cruising (the seasonal century ride and long, slow training miles), sprinting (crits and single-day road races), climbing (grinding out categorized climbs), and touring (we're talking panniers, sabbaticals, Gofundme campaigns). The more versatile a saddle is, the more likely you will be happy using it for multiple disciplines.

The Selle SMP Pro ranked as one of the most versatile saddles in our test group. It offers excellent power transfer and comfort while tearing it up out on the flats, making grinding hilly ascents, or blazing down some hair-raising descents. Its narrow nose allows you to aggressively kick from down in the drops, and it has just enough padding not to overwhelm you while sitting in a group in cruise mode. Our testers also loved the Terry Fly TI for more intense efforts, with its long, narrow nose that allows the rider to get small down in the drops and its supple padding that comfortably facilitates those non-epic efforts.

Another good option in this category is the Bontrager Sport, with its classic shape, perineal cutaway, and broad plush platform. The low price tag includes comfort that competes with any other model in our lineup and is cheap enough to outfit on every bike you own. This seat is appropriate on any bike or for any riding style: a quick trip to the store, a long-distance tour, or a daily city commute.

Durability

Our testers certainly put these saddles through the wringer - riding through dirt, mud, rain, snow, and sunshine - and easily survived the abuse of our testing period. The differences we've identified are primarily related to the product materials, design, or construction and how they impact each product's perceived durability. When we put these saddles through the elements, baking in the sun on the roofs of our cars, or making accidental contact with the pavement a few times, we didn't manage to break any rails or tear any shells on any models.

While most of the saddles in our lineup are high-quality products, a few models really shine for their high-end materials and quality construction. The Selle SMP Pro stands out with its leather cover and quality construction. The Terry Fly Ti comes in just a bit behind the others because its cover was bound to the shell with a simple glue and came apart after the smallest bit of half-hearted picking.

Weight

Overall bike weight is significant for bike racers; a few hundred grams on a long climb can mean the difference between first and second place. For the rest of us mere mortals, the overall weight can affect the handling, as well as our motivation at the end of a long day in the saddle. At OutdoorGearLab, we weigh all of our test products ourselves and compare them to the manufacturer's claimed weight. Some saddles came in above or below the claimed weight, but all were within a few percent without any glaring inaccuracies.

The lightest saddle we tested is the Specialized S-Works Power Arc, weighing in a jaw-dropping 141 grams without sacrificing a gram of comfort. Also worth highlighting is the svelte Prologo Dimension, which clocks in under 200 grams.

In contrast, the Dimension achieves a featherweight stature with its smaller overall dimensions. As a rule of thumb, as a saddle's weight goes down, the price goes up. An exception to this is the Selle SMP Pro, which is on the pricier side and the heavier side, thanks to its unique design. However, even the SMP Pro comes in a carbon rail version that will drop another 50 grams if you're willing to fork over a couple of dollars for each excised gram.

Unsurprisingly, the Brooks saddles are some of the heavier models in our test fleet with their robust materials and construction, as are the Serfas models with their thick and luxurious padding. The leather of the Brooks saddles can take a lot of riding to break into their peak comfort — perhaps more riding than we did in them. Keep in mind that racing is not the only intended use of these models. Brooks saddles have a classic style with long-lasting materials and construction, while the Serfas saddles are built for comfort for shorter, non-aggressive rides. Each rider must balance the importance of weight with comfort, intended use, and cost.

How to Choose a Bike Saddle

Finding the right saddle can drastically improve your riding experience and willingness to tackle longer rides. However, we know that finding that right saddle can be challenging. Ultimately, an individual's ideal saddle is unique to their anatomy, but a few key considerations can help narrow down the process towards finding the perfect saddle for you.

What's Your Riding Style?

Your personal riding style will have a large effect on the shape, length, and stiffness of your saddle. Riders who sit upright often, such as those using their saddles on climbs or cruising bike paths, can benefit from a flatter saddle profile. Saddles with more aggressive curves front to back help those in forward stances where power transfer and weight savings take priority over comfort (think triathletes). Finding the tradeoff between comfort and performance is often a tricky process, but defining your riding style and goals will help steer you toward the appropriate saddle.

Do You Need a Saddle Cutout?

You may have noticed certain saddles come with a cutout in the middle of the saddle. Whether or not you may benefit from this saddle style depends on your anatomy. A cutout's intention is to help relieve pressure and loss of circulation in the perineal area. If you are prone to discomfort or numbness while sitting for short periods of time, a cutout could help relieve those issues. On the other hand, a cutout may be less comfortable for others. Ideally, we recommend trying out multiple saddle designs and shapes to see what works for you.

Rail Material

The rail of the saddle connects the shell to the seatpost clamp. More expensive options will offer lighter materials, such as titanium and manganese alloy, which can provide significant weight savings. Cheaper saddles typically opt for steel alloy. For those looking to shave as much weight as possible, the more expensive saddle options can be enticing. But if you're less focused on weight, other options exist that won't break the bank while still offering comparable levels of comfort and fit.

Soft or Firm Saddle?

While a softer saddle may sound like a promising idea to help alleviate pain and discomfort, too much cushion can create chafing through unnecessary movement. Additionally, sinking too much into the saddle puts more pressure on the soft tissue, creating unnecessary strain. Instead, focusing on the correct shape and fit will yield better performance and a happier tush. Well-designed saddles will prioritize placement and density to improve comfort over increasing thickness across the whole saddle.

Conclusion

Selecting the right saddle for your bicycle can be a daunting process — and even painful, should you spend too much time with the wrong product. The range of saddle styles, shapes, and intended uses is vast, and trying to decipher their design details and marketing jargon can be utterly confusing. We've cut through a lot of the noise to bring you our straightforward assessment, carefully pointing out any flaws while highlighting the qualities that will be useful for most riders. We've analyzed 12 of the best, most popular models on the market and put them through the wringer to guide you to the perfect new saddle that's right for you.

Here at GearLab, we love writing bike reviews, and our testing team is made up of passionate cyclists. Whether you're seeking road biking gear or on the hunt for the best gravel bike, we have you covered with comprehensive reviews of the best bike gear on the market.