The 7 Best Climbing Shoes for Women

Best Overall Climbing Shoe

La Sportiva Skwama - Women's

Weight (Per Pair, size 37)	0.95 lb
Style	Velcro
Upper	Leather/microfiber
Lining	Unlined
Sole Rubber	Vibram XS Grip2

The incredibly comfortable La Sportiva Skwama is one of our favorite shoes and our go-to for most of our projects – from steep, overhanging pocketed lines to technical, crimpy faces. The Skwama is confidence-inspiring on the smallest smears and the greasiest limestone footholds. We've climbed in these shoes on technical sandstone boulders in Fontainbleau and on steep tufa lines in southern France. With so much sticky rubber on the toe box, the Skwama also excels on thin cracks and corners. It's an incredibly versatile shoe, and we almost always throw the Skwama in our bag, no matter where we're headed.

The Skwama is a great all-arounder, but it still has a few weak performance points. The unlined leather upper stretches out quickly, which is a bit disappointing given the price. Comparing high-performance shoes side-by-side in our testing, the La Sportiva Katana Lace has given us more mileage. We've found that it's better to size down when purchasing the Skwama to improve longevity and prepare for a painful break-in process. But that's only the beginning of what hopefully is a long relationship – we love the Skwama and are thrilled to have it accompany us on all our climbing adventures.

Read more: La Sportiva Skwama review

Best Bang for the Buck

Five Ten Kirigami - Women's

Weight (Per Pair, size 37)	0.99 lb
Style	Velcro
Upper	Synthetic
Lining	Synthetic
Sole Rubber	Stealth C4

The Five Ten Kirigami is seriously one of the most comfortable shoes we've ever worn — and we've worn a lot of different climbing shoes over the years. On the first day of wearing these shoes outdoors, we put them on for a pitch of climbing and then left them on while belaying, which is something our lead tester would never normally do. We'd go so far as to say that the Kirigamis are arguably more comfortable than our approach shoes. Yet they are still well-made and provide a solid foundation for a wide variety of climbing. They're best suited for moderate multi-pitch climbing, especially crack climbs. Comfort and performance in a reasonably priced package — what's not to like?

These shoes performed admirably in our metric comparisons, but they don't come close to climbing on par with the top performers in our lineup. Even though they're not designed for performance rock climbing, we tested the Kirigami on small edges and smears to see how well they work in more technical terrain. In general, they did pretty well, except for the fact that the soles are very floppy. Unlike the stiff soles of the La Sportiva Miura, the Kirigamis completely lack the stiffness to stand on small edges. But these Velcro slippers are comfortable, and a comfortable shoe means more time on the rock, which makes them ideal for a beginner climber.

Read more: Five Ten Kirigami review

A Great Value for Beginners

La Sportiva Tarantulace - Women's

Weight (Per Pair, size 37)	0.97 lb
Style	Lace
Upper	Leather/microfiber
Lining	Unlined
Sole Rubber	Frixion RS

The La Sportiva Tarantulace is our top recommendation for beginners buying their first pair of climbing shoes. First and foremost, the Tarantulace is one of the most comfortable shoes we've tested, and its soft leather uppers will stretch with wear. They don't have an aggressive shape, like the La Sportiva Solution Comp, so they work great for all-day multi-pitch climbs or long gym sessions where you don't want to remove your shoes between burns. They have a slight downturn, which helps them edge decently. During testing, we found these shoes work best in vertical terrain with moderate-sized footholds or for all-day wear on easier cracks.

When the angle gets steeper or the holds become more like smears, it's harder to trust the Tarantulace grip. But, usually, new climbers don't find themselves on terrain like this. The rubber compound is not the stickiest we've tested, and the stiffness of the sole makes it somewhat hard to smear with these shoes, especially on footless granite slabs. These differences set this shoe apart from the Five Ten Kirigami, which is softer and has a stickier rubber. And yet, those same differences also make the Tarantulace a great climbing shoe overall. The stiffer platform offers better edging performance for slightly more technical faces, and the lace-up design is better suited to introductory crack climbing. And, of course, the budget-friendly price is alluring for beginner climbers.

Read more: La Sportiva Tarantulace review

Best for Trad Climbing

La Sportiva Katana Lace - Women's

Weight (Per Pair, size 37)	1.09 lb
Style	Lace
Upper	Microfiber/leather
Lining	Full-length LaspoFlex with P3 system
Sole Rubber	Vibram XS Edge

The La Sportiva Katana Lace is one of the best all-around shoes we've ever worn. We've been wearing the men's version for years and were excited to get our hands on the women's specific model when it was released. The Katana Lace is an all-around workhorse that excels on steep rock, and its slight downturn allows it to edge well on lower-angle technical terrain. The toe box on these shoes is noticeably narrow, allowing it to perform well on thin cracks and corners. These shoes are super easy to adjust — cinch them down when it's time to take the sharp end on the crux pitch or loosen them up while hanging at the belay. A medium-stiff midsole makes the Katana Lace versatile, and once broken in, you can trust these shoes on any type of hold.

The price point is the only real issue we have with the Katana Lace. These shoes are expensive and not within everyone's budget. After our testing, we suspect durability issues might also arise with the repeated abuse of crack climbing on the leather uppers and toe box. If you only need a pair for crack climbing, the more specifically designed Scarpa Generator Mid is a worthy consideration. But for hard, multi-pitch trad routes, it's tough to beat the Katana Lace's ability to adapt to virtually any climbing style.

Read more: La Sportiva Katana Lace review

Best for Edging and Technical Climbing

La Sportiva Miura VS - Women's

Weight (Per Pair, size 37)	0.94 lb
Style	Velcro
Upper	Leather
Lining	Dentex
Sole Rubber	Vibram XS Grip2

The La Sportiva Miura VS is a classic shoe that is ubiquitous in most climbing areas around the world. This updated model has new aesthetics and heel construction for a better fit and high performance on a variety of different terrain. Some women climb long backcountry big walls in the Miura VS, while others swear by them for steep sport lines. From our perspective, these shoes are some of the most sensitive edging machines we've tested. They utilize a slingshot rand connected to the P3 system that provides increased tension and incredible edging power while standing on those tiny holds.

Their slight downturn makes them great for steep climbing, their midsole is stiff enough for vertical terrain, and they are sensitive enough to smear on slabs. While the Miura VS can be sized for practically any project – with a bit more room for all-day comfort on hard free routes or tighter for a steep sport project – they do have a very foot-specific fit. While they could be used for technical, thin crack climbing, the double hook-and-loop closures aren't ideal for twisting into cracks. But if you're aiming for a pair of slippers, the Unparallel Up Lace LV offered surprisingly better crack-climbing performance. But as far as the Miura VS is concerned, all-around performance is the name of the game.

Read more: La Sportiva Miura VS review

Best for Bouldering

La Sportiva Solution Comp - Women's

Weight (Per Pair, size 37)	0.95 lb
Style	Velcro
Upper	Leather/microfiber
Lining	Lycra tongue/ unlined
Sole Rubber	Vibram XS Grip2

Like its close relative, the La Sportiva Solution Comp is most at home on steep routes and boulders. Our tests revealed it is similar to the original La Sportiva Solution in terms of design and performance, only better. The updated toe box is a little wider and features more rubber on top for toe hooking, making this slick slipper a terrific pick for bouldering. This design also offers more room for the toes, making the Comp very comfortable. In addition, the heel cup has a lower profile and is more sensitive than the original. Like a well-fitting glove, the Solution Comp suctions onto your foot to turn it into a high-performance, precise talon — ideal for toeing in on steep terrain.

The slipper-like fit and soft midsole might be a bit much for some climbers. The shape is an acquired taste and testing showed it can cause some discomfort initially. Designed for high-performance climbing, the Solution Comp lacks versatility and can be somewhat limiting. Though our tests show neither excels at crack climbing, the La Sportiva Futura offers a similar slipper-like fit with a bit stiffer last for improved edging. But for steep climbs and highly technical boulder problems, you really can't beat the precision of the Solution Comp.

Read more: La Sportiva Solution Comp review

Best for Steep Sport Climbing

Scarpa Booster

Weight (Per Pair, size 37)	0.98 lb
Style	Velcro
Upper	Microsuede, ceramic, Alcantara
Lining	Microsuede
Sole Rubber	Vibram XS Grip2

When it comes to steep climbing, the Scarpa Booster is a powerhouse that absolutely thrives in caves and overhanging walls. What really sets it apart from other models we tested is the attention to detail and intricacies in its design. The ultra-soft last feels almost like a rubber sock, and although it takes a little while, these shoes are very comfortable once broken in. Two specialized tensioning systems complement each other perfectly, with one focusing on the front end and the other on the back. This system efficiently channels power to the big toe while also ensuring that the foot remains in the ideal position for precise power transfer. While very similar in design and performance to the Solution Comp, the Booster performed slightly better at overhanging sport climbing where the soft midsole gives you the extra sensitivity needed while pulling on challenging footholds.

We eventually came to love the fit of these shoes during testing, but the Booster is quite narrow – the toe and heel felt more snug than normal even after we sized up from our regular size. Since the upper is built from a combination of synthetics, it won't stretch out as much as the leather upper of the Solution Comp. Though these two models are directly comparable, it's important to point out that these are truly specialty climbing shoes (with the price tags to prove it). If you're looking for one shoe to do it all, it's worth checking out the comparably priced, though significantly more versatile La Sportiva Katana Lace. That said, we're happy to see the redesigned Booster shoe on the market and are very happy to report that it's still the perfect shoe to work through your overhanging limestone project.

Read more: Scarpa Booster review

Compare Products

Compare select up to 5 products to compare

	Score	Product	Price
	84	La Sportiva Katana Lace - Women's Best for Trad Climbing	$219
	82	La Sportiva Skwama - Women's Best Overall Climbing Shoe	$199
	80	La Sportiva Miura VS - Women's Best for Edging and Technical Climbing	$199
	78	La Sportiva Futura - Women's	$199
	77	La Sportiva Solution Comp - Women's Best for Bouldering	$209
	76	La Sportiva Solution - Women's	$199
	75	La Sportiva Miura - Women's	$189
	74	Scarpa Booster Best for Steep Sport Climbing	$219
	74	Unparallel Up Lace LV	$157
	74	Scarpa Vapor V - Women's	$199
	72	La Sportiva Otaki - Women's	$209
	70	Butora Acro Narrow Fit	$175
	70	Scarpa Instinct VS - Women's	$209
	68	Scarpa Generator Mid - Women's	$225
	64	Butora Gomi Wide - Women's	$160
	62	Five Ten Kirigami - Women's Best Bang for the Buck	$100
	60	Evolv Kira - Women's	$149
	58	La Sportiva Tarantulace - Women's A Great Value for Beginners	$89
	58	Black Diamond Momentum Shoe - Women's	$100

How We Tested

Our testers spend more time climbing than they probably ought to. Over the past nine years, we've been putting countless climbing shoes through the wringer to find the best shoes to meet our specific needs. We start out by doing our research to slim down the selection of shoes to just the top contenders. We then purchase each pair and ship them off to our expert testers, who painstakingly break each pair in and test them out in various climbing styles. While a jack of all trades may be a master of none, we can at least make well-founded judgments on the performance of each of these shoes in a wide range of climbing styles.

Our climbing shoe testing is divided into six rating metrics:

• Comfort (20% of overall score weighting)

• Smearing (20% weighting)

• Edging (20% weighting)

• Pulling (20% weighting)

• Crack Climbing (20% weighting)

Why Trust GearLab

Our lead testers are Jane Jackson and Whitney Clark. Previously a member of Yosemite Search and Rescue, Jane has done her fair share of big wall climbing in Valley and spends a lot of her time free-climbing in the High Sierra. Whitney spends her summers climbing alpine granite throughout the West and winters in the mountains of Patagonia. She travels for a solid chunk of the year and generally to climbing destinations. From the sweeping, imposing limestone walls of France's Verdon Gorge to the perfectly parallel cracks found in the desert Southwest, and finally (and somewhat begrudgingly) to the hallowed boulders of the Buttermilks, our team of experts tests these shoes while climbing in a variety of styles.

What Makes a Climbing Shoe Women's-Specific?

What is the difference between a woman's climbing shoe and a man's? What are the advantages of a woman's shoe? Are women limited to just the “women's” models? The answer to that question is absolutely not! Women's specific shoes are relatively new to the market, and before that, ladies had to go with men's or unisex models. There are still many shoes in production that only come in a unisex model, and they are fair game, as are the products with the women's-specific label.

Aside from the superficial (like color schemes), the defining difference between men's and women's shoes is that they are usually constructed around different lasts (the form matching the foot's anatomy off which a shoe is patterned). The female last will be similar to that of the male version but typically a bit narrower, especially in the heel. Other differences may include a higher arch, a thinner and longer toe box, and a lower instep. These changes in last dimensions can enhance the fit for many women, particularly those with low-volume or very narrow feet.

Analysis and Test Results

Each time we revamp our women's climbing shoe review, we see more choices available; in fact, the past couple of years have been marked by an increase in the number of women's specific shoes produced by manufacturers. If you have a narrow and/or low-volume foot, this is great news! There are tons of choices out there from all the familiar brands that cater specifically to women. That said, unisex climbing shoes are designed to be just that — unisex. So, don't feel like you are limited solely to women's specific shoes.

It should be noted that we have shoes designed for various climbing disciplines, and they've been combined into this one review. This predicament creates problems when trying to perform a comparative analysis. To address this issue, we have highlighted the differences between the various models and highlighted which models are most comparable. If you are looking for a specific style, you can quickly narrow your search.

What's the Best Value?

The price of climbing shoes seems to be increasing each year. Preparing to throw down as much as a few Benjamins for a new pair of shoes, of which the performance and lasting fit are yet unknown, can make the selection process a bit overwhelming. At these prices, we want to make sure that we are getting the right tool for the job. Many of the highest-priced shoes are designed for a specific use and are typically purchased by experienced climbers who want to up their technical climbing game. The La Sportiva Skwama is a bit more versatile than other specifically designed models, but it still costs a pretty penny.

But fear not; there are still many affordable, high-quality shoes on the market, especially at the entry level. The Five Ten Kirigami impressed us by balancing serviceable performance with a reasonable price tag. In particular, this shoe is supremely comfortable, which makes it a great option for any newcomer. The Black Diamond Momentum is a comparable, reasonably-priced option, and it would be a great first shoe for a beginner climber. While many La Sportiva models are expensive, we honor the Tarantulace for its exceptional value. As a higher-performance option, the Unparallel Up Lace LV is more reasonably priced than many of the shoes in direct competition.

There is a wide price range within the climbing shoe world. It may take some time to figure out which model has the features you need with a price tag you can manage. However, when the toes are wearing thin on your current shoes, buying a new shoe isn't your only option. You can always save some cash by purchasing from a used gear shop or sending your old standbys to a re-sole company to extend their life.

Comfort

Evaluating the comfort of a climbing shoe is difficult, and many folks have different ideas of what makes a comfortable shoe. Climbing shoes, in general, will be less comfortable than shoes worn around town. Some people size their shoes small to get the tightest fit possible for maximum performance. Others will want a shoe whose fit feels similar to that of a street shoe for all-day comfort. We based our evaluation on how closely the shoes hugged our feet, how crammed our toes felt, and the extra features that make a shoe bearable to wear.

Naturally, all the shoes with a flatter shape, like the Kirigami and Tarantulace, are more comfortable to wear for extended periods than models with an aggressive downturn. This increased comfort is due to the more natural position in which these shoes hold your feet. The Up Lace LV is also fairly flat and comfortable for all-day outings. Even the Evolv Kira fit comfortably enough to wear them for hours at the gym without taking them off.

Downturned shoes push your toes into the front of the shoe to amplify their power and allow the climber to toe-in on small holds more aggressively. Surprisingly, a few of the most aggressively downturned shoes we tested, such as the Solution Comp, also turned out to be some of the most comfortable. These shoes don't crush your toes, and they have a sock-like tongue that cradles the foot. The La Sportiva Miura VS also features bonus padding on the tongue and around the heel that tightens the fit for women and makes it very pleasant to wear.

Even though Velcro and lace-up shoes can include additional padding, in general, shoes with hook-and-loop closures tend to be much more comfortable. We also noticed that some shoes hug the whole foot, leaving no air pockets or dead space inside. Some shoes with very flat midsoles leave pockets of space below the arch of the foot, resulting in a less comfortable fit overall. Surprisingly, the Tarantulace has a fairly flat midsole yet still seems to hug the sole of the foot comfortably.

The Scarpa Booster and Instinct VS both hug the foot entirely with no dead space, and we preferred this close fit. The La Sportiva Skwama also comfortably hugs your foot. Its soft sole and sensitivity make it one of our favorites for multi-pitch sport climbing, where both comfort and performance matter.

Smearing

One reason climbers rely on specifically designed climbing shoes rather than sneakers or boots is that the former allows a climber's toes to feel the rock and use minuscule features on the wall. We find that the more sensitive and precise we are, the better we can smear because we can trust our feet as we make delicate moves.

The Booster is one of the most sensitive shoes we've reviewed. Given that it is such a soft shoe, it allows you to feel even the tiniest of footholds and pull with your toes accordingly. We also appreciated the sensitivity of the Skwama and the Butora Acro, as they gave us the confidence to still trust our feet on the smallest holds out there. For boulderers looking to gain an advantage with their heel hooks, the La Sportiva Otaki are specialists. The tight-fitting heel cups and improved sensitivity in this part of the shoe allowed us to find subtle features we missed with other shoes.

The La Sportiva Solution and Solution Comp are some of the most sensitive shoes in our lineup, and these tight-fitting slippers excel at feeling out tiny features. On the other end of the spectrum, the Scarpa Generator Mid was one of the least sensitive shoes we tested. Their thick rubber, combined with the stiff, inflexible midsole, made it hard to feel any holds beneath our feet.

Edging

Edging and sensitivity are similar but apply to different styles of footholds. Sensitivity allows you to smear on and toe into tiny footholds with confidence. Edging, as we define it, is the ability to place a toe on a small edge and have it feel like a much larger feature. This aspect of climbing shoe performance requires a stiffer sole that supports the whole foot when pressing down on thin edges.

The La Sportiva Miura VS is a top-notch edging shoe. Its stiff midsole and slight downturn help toe-in on gently overhanging terrain. At the same time, its shape allows for precision edging on vertical terrain and even slabs. The slingshot rand is connected to the P3 system, which helps deliver consistent edging power. When the toe is weighted on an edge, the climber's weight stretches forward from the heel towards the front of the shoe. The result is that you can stand on edges with your full weight and still feel secure. The lace-up Miura also edges quite well, but the Velcro (VS) model is slightly more downturned than its lace-up counterpart, helping it excel in steep, technical terrain. These shoes are edging masters.

The Scarpa Generator Mid also performed quite well in this category. It is an extremely stiff shoe, and although feeling what you are standing on during the break-in process can be challenging, it does an excellent job and keeps you on the rock. The shoe utilizes an innovative PAF heel system that helps distribute the weight while standing on small footholds along with a tri-tension active randing that supports and stabilizes your foot while under pressure.

The Five Ten Kirigami wasn't quite stiff enough to perform well in this metric. The Black Diamond Momentum also fell short, as does the Butora Gomi. All three of these shoes, though very different in shape and style, were too soft in the midsole, making it hard to hold an edge on vertical terrain.

Pulling

This metric evaluates how well a given shoe can sink into a rock surface's cavities, allowing you to “pull” into these features with your feet. Often, a shoe with a pointed toe excels in this way. Moreover, a shoe with a downturn in the toe offers the added advantage of hooking pockets on steep to overhanging terrain (as opposed to simply pressing down on them), allowing you to pull your hips in close to the wall for efficient body positioning.

The Booster is our favorite shoe for pulling pockets and steep climbing. This commonality shouldn't be too surprising, considering the similarities in ankle and toe movement across the two techniques. The Booster includes Scarpa's proprietary Differentiated Tension System (DTS) and Pressure Absorbing Fit (PAF) – the DTS focuses on the front end of the shoe while the PAF focuses on the back – and the two systems complement each other perfectly. This wrap-around tensioning system efficiently channels power to your toes, allowing you to pull and transfer weight on very difficult footholds. The tensioning system also helps it better retain its downturned shape throughout the shoe's life.

The Futura features La Sportiva's similar P3 Platform, which also helps it retain its downturned toe, as well as their patented No-Edge outsole, which eliminates the edge where the upper meets the outsole. This allows you to roll your toes into shallow pockets for additional pulling power.

Unsurprisingly, the flatter soled shoes in this review, such as the Unparallel Up Lace, Scarpa Generator Mid, and La Sportiva Tarantulace, do not perform at a high level when toeing into pockets. Notably, the otherwise versatile Miura also does not pull well. It is not nearly as downturned as the Miura VS, and its stiff last simply performs better in vertical terrain.

Bear in mind that the pulling evaluation is, in many ways, the polar opposite of the crack climbing assessment. Rather than a stiff platform you can squeeze into a crack and stand up on, shoes that pull well are more flexible, providing additional dexterity for your feet. As such, the shoes that perform poorly on crack climbs are often among the higher performers on pocketed terrain and vice versa. But as with all generalities, there are, of course, notable exceptions to that rule.

Crack Climbing

As the name implies, the crack climbing metric evaluates how well a shoe will perform when jammed into cracks. Sliding your foot into a crack and twisting to the side so you can stand up on it is one of the more unique ways to use your feet while climbing. A good crack shoe has a flatter shape that can fit inside a crack without painfully compressing the knuckles of your toes.

Additionally, these shoes have a stiff platform that supports the whole foot. This prevents lateral taco-ing of a shoe while simultaneously providing enough rubber along the edges to find purchase on the interior and along the edge of a crack. Ideally, a crack shoe will also be decent at edging and smearing since you will likely need to do all of these things on a traditional climb, even if it's just a single pitch.

In the past, we turned to the hi-top La Sportiva TC Pro for crack climbing, even though it is not a women's-specific model. However, with the release of the new women's specific Scarpa Generator Mid, the TC Pro is no longer a front runner. Once you break them in, the Generator Mid is stiff yet sensitive and can be sized up for a comfortable all-day shoe or sized tight for more technical climbing. Surprisingly, we also really loved the La Sportiva Skwama for thin crack and corner climbing where we had to rely on rand smearing rather than pure jamming. The Skwama has a good amount of rubber around the toe which really helped grab onto the granite crystals and provided some extra friction.

Although we love the crack-climbing performance of the hi-top Generator Mid, the La Sportiva Katana Lace is still our top choice for thin and technical crack climbing. With a narrow toe box, excellent edging abilities, and relative comfort in cracks, the Katana Lace is a more versatile shoe on routes that require a variety of techniques. Similarly, the Miura VS has some downturn in the toe but not enough of a curve to be painful when jammed – this slightly more aggressive shape makes it a master of difficult, finger-sized cracks. Shoes like the lace-up Miura and Unparallel Up Lace are also good lace-up crack climbing shoes.

Shoes with a significant amount of downturn are often uncomfortable when foot jamming. Models like the La Sportiva Solution and Butora Acro are best reserved for steep face moves. Surprisingly, the Scarpa Vapor V does fairly well in cracks – especially finger and tight-hands cracks – even though it is designed as more of a steep, sporty shoe. The soft midsole and rubber-coated toe make them easy to squeeze into thin, techy jams and it was amazing how well these shoes performed while rand smearing in closed or thin corners.

Conclusion

After many days of research, field tests, and analysis of female-specific climbing shoes, we've granted awards to the shoes that are the best in their class and often surpassed our expectations. However, our review comes with an obvious caveat: climbing shoe fit and performance is subjective; what fits one woman like it was custom-made might cause extreme discomfort to another. Take our suggestions with a grain of salt and make your own choices by trying them on before making a purchase. And lastly, don't be afraid to check out all the unisex models. There are plenty of worthwhile shoes that don't come in women's specific versions.