Adidas Supernova Rise - Women's Review
Our Verdict
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This Product
Adidas Supernova Rise - Women's | |||||
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Awards | Best Overall Running Shoe for Women | Most Versatile Road Running Shoe | Best Bang for Your Buck | Best Stability Running Shoe | |
Price | $140 List $140.00 at REI | $140 List $134.90 at Amazon | $139.95 at Backcountry Compare at 2 sellers | $120 List $69.95 at Amazon | $119.95 at Amazon Compare at 3 sellers |
Overall Score | |||||
Star Rating | |||||
Bottom Line | An excellent everyday training shoe for runners seeking a versatile option suitable for all types of runs | This running shoe offers the performance technology and comfort needed to be your go-to shoe, no matter your running goals | For epic versatility in a single shoe, we recommend this lightweight superstar | While not a race-focused shoe, this affordable and bouncy option will keep your legs turning over quickly and easily | The structure and comfort of this shoe make it a highly recommended option for long distance runners who want a reliable road running steed |
Rating Categories | Adidas Supernova Ri... | Asics Novablast 4 -... | Hoka Mach 6 - Women's | Saucony Kinvara 14... | Brooks Adrenaline G... |
Cushioning and Landing Comfort (25%) | |||||
Responsiveness (25%) | |||||
Stability (20%) | |||||
Upper Comfort (15%) | |||||
Weight (15%) | |||||
Specs | Adidas Supernova Ri... | Asics Novablast 4 -... | Hoka Mach 6 - Women's | Saucony Kinvara 14... | Brooks Adrenaline G... |
Sizes Available | 6 - 11 US, regular | 5 - 12 US, regular | 5 - 11 US, regular & wide | 5 - 12 US, regular & wide | 5 - 13 US, narrow, medium, wide & extra wide |
Style | Neutral | Neutral | Daily | Neutral | Supportive |
Measured Heel Stack Height | 36 mm | 40 mm | 34 mm | 30 mm | 34 mm |
Measured Heel-to-Toe Drop | 12 mm | 9 mm | 2 mm | 5 mm | 12 mm |
Plate Type | Support rods | None | None | None | None |
Rocker Angle | 22.5 deg | 22.0 deg | 24.5 deg | 26.0 deg | 26.5 deg |
Rocker Apex Location | 68.47% | 69.48% | 65.38% | 68.15% | 71.43% |
Measured Weight | 8.64 oz | 7.36 oz | 6.27 oz | 5.55 oz | 8.21 oz |
Upper | Synthetic mesh | Engineered knit mesh | Creel jaqquard | Mesh | Engineered air mesh |
Midsole | Dreamstrike/EVA | FF Blast Plus Eco | Supercritical EVA | PWRRUN, PWRRUN+ | DNA Loft v2 |
Outsole | Rubber | AHAR outsole | Rubber | XT-900 rubber | Rubber |
Heel Tab Type | None | Finger loop | Extended heel pull | Finger loop | None |
Our Analysis and Test Results
With an upgraded Dreamstrike+ midsole, an in-house measured 12mm drop, and a 36mm total stack, the Adidas Supernova Rise is a perfect shoe for runners who want to buy a single shoe that will hold up to the varied demands of training.
Cushioning and Landing Comfort
The Adidas Supernova Rise fits like a typical active shoe. It doesn't have loads of underfoot cushioning, rockers, or any profoundly intriguing comfort features. The forefoot keeps things thin, letting you stay light on your toes while providing just enough comfort. The underfoot feel of the Supernova Rise is perfect for sprints, agility drills, and gym workouts that incorporate running. Its heel sits as a measured 36mm, allowing your heel to ride comfortably away from the group. With a 12mm heel-to-toe differential, the forefoot sits at a thinner 24mm off the ground, which is plenty for protection and comfort but notably less than cushion-focused kicks.
Responsiveness
The Adidas Supernova Rise could be your trusty sidekick in the quest for balanced, entry-level responsiveness, providing a dynamic ride that's neither sluggish nor hyperactive. While it may not be a racing shoe, its somewhat responsive nature adds a lively touch to your footfalls. The shoe boasts a fairly rigid platform, offering the strength for powerful toe-offs without feeling too firm underfoot. The Supernova Rise doesn't claim the crown for the ultimate energy return, but it strikes an accessible balance, making it a great contender in your search for a daily trainer. Consider the Supernova Rise your reliable partner for those days when you're craving a peppy workout without the need for racing rockets under your feet.
Stability
In the realm of stability, the Adidas Supernova Rise is subtle yet effective for the average runner. Unlike shoes with rigid side walls, the Supernova Rise opts for an understated approach to stability without rigid siding or extra structures. The shoe gracefully cradles your foot, offering a secure and stable platform without feeling overly restrictive. The balance lies in its thoughtful design, providing the necessary support throughout its stacked heel cup but a little less structure in the forefoot. The comfortably cushioned heel cup enhances stability, ensuring a snug fit that keeps your foot securely in place without impacting your gait.
Upper Comfort
The upper comfort of the Supernova Rise is balanced without feeling overbearing. The toe box is spacious enough for toes to move and flex - this couples well with the thickness of the heel cup for secure-feeling comfort. The thick tongue provides plenty of protection for the top of your feet, keeping the lace bed comfortable on long runs. The heel cup and surrounding area are a bit bigger than many shoes, allowing runners of differing sizes to find comfort in this pair of shoes. This shoe offers a traditional fit that caters to those who crave a dependable, no-fuss running shoe. After all, nobody wants to stop mid-run to fiddle with their shoes. The Supernova Rise is comfortable enough to be easy but techy enough to be fun, making it the ideal choice for those who want to go about their daily fitness excursions without a second thought about their footwear.
Weight
At 8.64 ounces per women's size 6.5 shoe, the Supernova Rise is of average weight. In fact, it lands almost squarely in the middle when all of our running shoes are lined up by weight. The Supernova Rise doesn't feel heavy during runs, which is mostly due to its traditional build and even weight distribution. If you want a lightweight running shoe, this might not be your best choice, but if a comfortable and versatile shoe that gets the job done sounds right, the Supernova Rise might be your new running companion.
Should You Buy the Adidas Supernova Rise?
If you are in need of a running shoe that can moonlight as a gym shoe, yes, you should buy the Adidas Supernova Rise. While it doesn't hit the mark for runners seeking a peppy, speedy, or abundantly cushioned shoe, it is a versatile choice that will make many fitness enthusiasts happy. With a 12mm drop, this traditionally designed shoe is our go-to recommendation for people who want to incorporate bursts of running into their daily workouts and lives.
What Other Running Shoes Should You Consider?
If you like the idea of a comfortable shoe but want a bit more energy return, the Puma Deviate Nitro 2 is going to give you a bit more pep. The attributes that make the Deviate Nitro a winner are also available on the Saucony Endorphin Speed 4. The Endorphin Speed offers great comfort, a user-friendly take on a plated shoe (it is made of nylon), and a notable amount of responsive bounce that is perfect for tempo runs. Finally, if a plump, marshmallow-y kick is calling your name, check out the Asics Novablast 4 for creamy, fluffy road runs.