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New Balance Fresh Foam X Hierro v8 - Women's Review

This versatile shoe isn't the most rugged, but it holds up to the demands of moderate trails and could be a great hiking shoe
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New Balance Fresh Foam X Hierro v8 - Women's Review (Not an overall showstopper, the Hierro provides plenty of comfort.)
Not an overall showstopper, the Hierro provides plenty of comfort.
Credit: Ally Arcuri
Price:  $150 List
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Manufacturer:   New Balance
By Ally Arcuri ⋅ Review Editor  ⋅  Aug 27, 2024
63
OVERALL
SCORE


RANKED
#22 of 25
  • Foot Protection - 25% 6.5
  • Traction - 20% 7.0
  • Sensitivity - 15% 6.0
  • Stability - 15% 4.5
  • Comfort and Fit - 15% 6.5
  • Weight - 10% 6.9
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

While not a total showstopper like its predecessor, the durable New Balance Fresh Foam X Hierro v8 is a comfortable, reliable trail shoe that will get the job done. With durable Vibram traction, plenty of all-around cushion, and a 36 mm total stack height, this shoe takes a no-frills approach to trail running. Runners of all kinds will appreciate the simplistic versatility and ease of the Hierro v8. With a well-padded tongue, you can strap these shoes on for distance runs or utilize the Vibram outsole as you scale technical mountain faces. While not an overall award winner, the Hierro is a shoe worth purchasing if you want a one-stop shop for all of your trail running needs.
REASONS TO BUY
Comfortable
Versatile
Moderate trail capable
REASONS TO AVOID
Less stable
Moderate traction
Lackluster compared to previous model

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Bottom Line Although not an overall high scorer, this versatile trail shoe is a solid choice for balancing mild running and mellow hikingIf a well-tractioned powerhouse of a shoe is what you're after, this 2 mm-drop, stacked-with-tech shoe is the one for youThis is our go-to recommendation for runners seeking a comfortable, well-tractioned shoe for short and long distances alikeFeaturing an upgraded upper and a stable zero-drop design, this shoe is a dependable and comfortable trail running option, ensuring comfort even during extended runsAn affordable and functional trail shoe that is great for new runners, budget-conscious runners, any anyone looking to tackle moderate terrain
Rating Categories New Balance Fresh F... La Sportiva Bushido... Hoka Torrent 3 - Wo... Altra Lone Peak 8 -... Brooks Divide 4 - W...
Foot Protection (25%)
6.5
7.5
7.0
7.0
6.5
Traction (20%)
7.0
9.0
8.0
7.0
7.0
Sensitivity (15%)
6.0
9.0
7.0
8.0
6.0
Stability (15%)
4.5
8.0
8.5
8.5
7.5
Comfort and Fit (15%)
6.5
7.0
8.0
8.5
7.0
Weight (10%)
6.9
4.8
7.8
6.6
7.2
Specs New Balance Fresh F... La Sportiva Bushido... Hoka Torrent 3 - Wo... Altra Lone Peak 8 -... Brooks Divide 4 - W...
Sizes Available 5 - 12 US regular, wide, x wide 5.5 - 11 US regular, wide 5 - 11 US
regular
5.5 - 12 US
regular and wide
5 - 12 US
regular
Measured Heel Stack Height 36 mm 29 mm 26 mm 23 mm 29 mm
Measured Heel-to-Toe Drop 1 mm 2 mm 5 mm 0 mm 8 mm
Rock Plate No 1.5 mm Dual-Density compressed EVA Rock-Guard in forefoot No TPU No
Measured Lug Depth 4.0 mm 3.8 mm 4.0 mm 3.2 mm 3.0 mm
Measured Weight 7.97 oz 9.11 oz 7.52 oz 8.14 oz 7.82 oz
Upper Mesh Air Mesh / Thermal Adhesive Microfiber / High Frequency Welded Ripstop Overlays Mesh Ripstop Mesh Mesh
Midsole Fresh Foam X 4mm LaSpEVA / Compression Molded MEMlex EVA Altra EGO DNA Loft
Outsole Vibram Bi-Compound FriXion® XT 2.0 V-Groove3 Rubber MaxTrac TrailTack rubber
Heel Tab Type Finger loop Finger loop None Finger loop None

Our Analysis and Test Results

The updated New Balance Hierro v8 weighs in at just under 8 ounces per women's size 6.5 shoe. With a 1 mm heel-toe drop, a uniquely grippy traction pattern, and a plush upper, this shoe is a user-friendly, easy-to-wear trail shoe suitable for most moderate occasions.

Performance Comparison



new balance fresh foam x hierro v8 for women - well-rounded with comfort, the hierro is a great option for runners...
Well-rounded with comfort, the Hierro is a great option for runners seeking an easy approach to trail running.
Credit: Natalie Kafader

Foot Protection


One of the things we love about the New Balance X Hierro v8 is that it is protective without feeling clunky or heavy. In a world of ultra-lightweight textiles and featherweight cushioning, the Hierro rides like shoes of the past in the best way possible. This shoe sits at 36 mm off the ground with a small 1 mm heel-to-toe differential. This Fresh Foam stack provides ample underfoot protection but allows the shoe to maintain adequate sensitivity on the trails.

The toe cap of the Hierro is quite small, though functional enough to prevent pain if you accidentally kick a rock or a stump. The shallow toe cap gives way to a very breathable mesh upper. While we appreciate the breathability, the upper protection of the Hierro doesn't match its lower protective capabilities. While splashes and debris can infiltrate rather easily, the firmness and build of the interior prevent this from feeling problematic. The true ruggedness of this shoe is in its ability to handle repetitive high mileage days. Even after our rigorous testing protocol, this shoe rides like it did straight out of the box.

new balance fresh foam x hierro v8 for women - the hierro v8 isn't the most protective or strong, but it can hold...
The Hierro v8 isn't the most protective or strong, but it can hold its own on moderately technical terrain.
Credit: Natalie Kafader

Traction


With a uniquely designed tread pattern, the New Balance Hierro and its Vibram outsoles are here to accompany you on most terrain types. Many trail shoes treat runners to Vibram outsoles, but not all of them boast a tread pattern designed by Vibram as well. This double-whammy creates agility, grip, and confidence on loose and technical terrain, though the lugs are not as bitey as those with sharper edges. The exterior edge of the outsole is adorned with texturized, chevron-shaped lugs that bite down into the trail as you take tight turns. The middle portion of the outsole offers double-decker, oval-shaped lugs. All of these 4 mm lugs' elements combine to make the Hierro outsole capable and grippy without feeling overbuilt or spiky as you run.

new balance fresh foam x hierro v8 for women - the double-decker oval lugs on the outsole of the hierro are grippy...
The double-decker oval lugs on the outsole of the Hierro are grippy, but not quite as bitey as lugs that have sharper edges.
Credit: Natalie Kafader

Sensitivity


Even with an above-average heel stack height of 36 mm, the Hierro provides some trail information. Part of the magic of this shoe is that it is incredibly comfortable underfoot, but it doesn't feel like your feet are sitting too high above the ground. The outsole is flexible enough to conform to the trail features beneath you, all the while informing you of their presence. The Hierro is not a trail shoe for runners who want to feel all of the details of the trail beneath them, but we tout this shoe's good balance between comfort and mild sensitivity.

new balance fresh foam x hierro v8 for women - though the heel of this shoe sits at 36mm, it feels a bit lower...
Though the heel of this shoe sits at 36mm, it feels a bit lower because of how the heel cup hugs your rearfoot.
Credit: Ally Arcuri

Stability


With relatively thick side walls, the Hierro v8 provides more lateral stability than many of the more speed-focused trail shoes in our lineup. Its thick lace bed helps secure your foot and keep your gait organized, though it is not the most stable trail shoe on the market. We tend to think of lower-drop shoes as being superior in terms of inherent stability, but that wasn't our experience with the Hierro. This shoe feels comfortably stable on flowing, open trails, but we found that we had to correct our steps as we barrelled over logs and rocks to prevent turning our ankles. This sensation was highlighted when landing on uneven terrain. In terms of comfort, the Hierro does not feel like it sits as high as it does, but this slight quirk illuminated how high this shoe sits. For context, the highest-stacked shoe we tested is just a few millimeters higher than the Hierro. Because we had so many successful runs in the Hierro throughout the course of our testing, we maintain that it is a solid trail shoe. We recommend trying to shoe on to assess how it feels on your body before purchasing.

new balance fresh foam x hierro v8 for women - on moderate trails, we enjoyed the stability that the hierro...
On moderate trails, we enjoyed the stability that the Hierro provided. On more technical trails, though, we felt like we had to be hyper-aware of where we were placing our feet.
Credit: Ally Arcuri

Comfort and Fit


For complete accuracy, this metric needs to be teased out a bit when it comes to the New Balance Hierro. As we've mentioned, this New Balance trail shoe feels like your ol' faithful running shoe. Its body style is akin to a New Balance road shoe but with a bit of added cushion. The lateral taper of the forefoot feels a bit snug, but we never had any issues with hot spots of blisters across our toes. Some runners left online reviews encouraging buyers to opt for a half-size larger than their typical size to counteract the upper taper. We always purchase our shoes a half size up and find that the Hierro fits comfortably and without issue. New Balance offers three widths, which can also make up for its slightly narrow forefoot. We tested the regular width, but wide and extra-wide options are also available.

new balance fresh foam x hierro v8 for women - the updated hierro runs slightly narrow, which is important to...
The updated Hierro runs slightly narrow, which is important to consider if you know you prefer a wider fit.
Credit: Natalie Kafader

The tongue is incredibly stretchy and plush, providing long-standing comfort for endurance adventures. The length and stretchiness of the laces are minor comfort features that impede the Hierro's overall midfoot lockdown. We adjusted to this on our runs, but know that runners seeking a tighter clamp down across the upper won't appreciate the give of this lace bed. The heel collar is padded but rigid, providing a familiar fit and easy comfort.

new balance fresh foam x hierro v8 for women - while the fit may not be the most precise, the comfort elements of...
While the fit may not be the most precise, the comfort elements of the Hierro v8 come together for a pretty decent overall trail experience.
Credit: Natalie Kafader

Weight


At 8 ounces per women's size 6.5 trail running shoe, the Hierro v* weight is average. This allows you to feel relatively unencumbered as you run, but it isn't quite as free-feeling as some of the featherweight options. In the case of the Hierro, its weight should not be a make-or-break metric for most runners. It weighs enough to feel solid and provide durability, but it doesn't feel heavy while running.

new balance fresh foam x hierro v8 for women - the hierro weighs about average, which aligns with the amount of...
The Hierro weighs about average, which aligns with the amount of protection it offers.
Credit: Natalie Kafader

Should You Buy the New Balance Fresh Foam X Hierro v8?


The updated Hierro v8 isn't an all-around high-scorer, but don't count it out just yet. New Balance is known for creating comfortable kicks that many runners enjoy. With a middle-of-the-road price tag, it is a shoe worthy of your consideration because of its easy comfort and durability. While we tend to recommend higher-scoring shoes, the Hierro is worth considering if you are prioritizing upper comfort and streamlined protection.

new balance fresh foam x hierro v8 for women - the hierro is well-equipped for moderate trails and casual hiking...
The Hierro is well-equipped for moderate trails and casual hiking. It lacks some of the robust adventure features we know and love, but it is a capable shoe that might suit your needs perfectly.
Credit: Ally Arcuri

What Other Trail Running Shoes Should You Consider?


One of our more “universally comfortable” shoes is the Hoka Speedgoat 6. While the Hierro v8 offers many comfort-based components, the pieces don't feel magical when they come together. If you loved the previous version of the Hierro, be prepared for some slight differences. If you want a reliable shoe that offers security, comfort, and durability, we don't hesitate to recommend the La Sportiva Bushido III or the Salomon Pulsar Trail Pro 2. While different, each of these recommendations provides traction, comfort, and the durability needed to tackle tough trails.

Ally Arcuri