Reviews You Can Rely On

Nike Ultrafly - Women's Review

This low-performing trail shoe lacks the lug depth, protection, and comfort that long-distance trail runners need
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Nike Ultrafly - Women's Review (Though this shoe lacks the necessary elements to be a rugged trail contender, it sure looks cutes.)
Though this shoe lacks the necessary elements to be a rugged trail contender, it sure looks cutes.
Credit: Natalie Kafader
Price:  $260 List
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Manufacturer:   Nike
By Ally Arcuri ⋅ Review Editor  ⋅  Aug 27, 2024
51
OVERALL
SCORE


RANKED
#25 of 25
  • Foot Protection - 25% 4.0
  • Traction - 20% 6.5
  • Sensitivity - 15% 6.0
  • Stability - 15% 5.0
  • Comfort and Fit - 15% 3.0
  • Weight - 10% 7.3
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

Sigh. The entire world looks to Nike for fashion-forward, functional running gear. What do they do? Release shoes like the Ultrafly that, we think, have no business falling beneath the umbrella of trail shoes. This prohibitively-priced, under-performing pair provides style-focused runners with shallow 2.5 mm lugs across a sticky Vibram Litebase outsole. At 7.8 ounces per women's size 6.5 shoe, the Ultrafly offers very little protection across the top but does have a carbon Flyplate embedded into its sole for a bit of extra pep. Our experiences actually running on actual trails in these shoes were poor. Because of that, we found that the applications for the Ultrafly are few and far between, and we hesitate to recommend it.
REASONS TO BUY
Lightweight
Stylish
Propulsive
REASONS TO AVOID
Very expensive
Lack protection
Baby lugs
Low volume

Compare to Similar Products

 
Awards  Editors' Choice Award
Best Overall Trail Running Shoe for Women
Best Buy Award
Best Bang for Your Buck
Top Pick Award
Best for Comfortable Zero Drop Performance
Top Pick Award
Best for Long Distances on Technical Trails
Price $180.00 at Amazon
Compare at 2 sellers
$108.69 at REI
Compare at 4 sellers
$130.00 at REI
Compare at 3 sellers
$109.29 at Amazon
Compare at 4 sellers
$190 List
$189.95 at Backcountry
Overall Score Sort Icon
51
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76
Star Rating
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Bottom Line Better suited as a style-focused shoe, this pricey runner doesn't deliver the elements necessary for tackling tough terrainIf a well-tractioned powerhouse of a shoe is what you're after, this 7 mm-drop, stacked-with-tech shoe is the one for youThis is our go-to recommendation for runners seeking a comfortable, well-tractioned shoe for short and long distances alikeFeaturing an upgraded upper and a stable zero-drop design, this shoe is a dependable and comfortable trail running option, ensuring comfort even during extended runsA unisex shoe that offers superior performance across the board, boasting a protective yet sensitive ride with a grippy outsole and exceptional durability
Rating Categories Nike Ultrafly - Wom... La Sportiva Bushido... Hoka Torrent 3 - Wo... Altra Lone Peak 8 -... Salomon S/Lab Ultra...
Foot Protection (25%)
4.0
7.5
7.0
7.0
7.0
Traction (20%)
6.5
9.0
8.0
7.0
8.0
Sensitivity (15%)
6.0
9.0
7.0
8.0
8.5
Stability (15%)
5.0
8.0
8.5
8.5
8.0
Comfort and Fit (15%)
3.0
7.0
8.0
8.5
7.5
Weight (10%)
7.3
4.8
7.8
6.6
6.8
Specs Nike Ultrafly - Wom... La Sportiva Bushido... Hoka Torrent 3 - Wo... Altra Lone Peak 8 -... Salomon S/Lab Ultra...
Sizes Available 5 - 12 US 5.5 - 11 US regular, wide 5 - 11 US
regular
5.5 - 12 US
regular and wide
4 - 14 US
regular
Measured Heel Stack Height 33 mm 28 mm 26 mm 20 mm 27 mm
Measured Heel-to-Toe Drop 6 mm 7 mm 4 mm 0 mm 9 mm
Rock Plate Carbon Flyplate 1.5 mm Dual-Density compressed EVA Rock-Guard in forefoot No TPU Not disclosed
Measured Lug Depth 2.5 mm 3.8 mm 4.0 mm 3.2 mm 3.5 mm
Measured Weight 7.78 oz 9.11 oz 7.52 oz 8.14 oz 8.05 oz
Upper Vaporweave mesh Air Mesh / Thermal Adhesive Microfiber / High Frequency Welded Ripstop Overlays Mesh Ripstop Mesh Anti-Debris mesh with sockliner
Midsole ZoomX 4mm LaSpEVA / Compression Molded MEMlex EVA Altra EGO Energy Save PU foam with Profeel Film rock protection
Outsole Vibram MegaGrip and Litebase Bi-Compound FriXion® XT 2.0 V-Groove3 Rubber MaxTrac Salomon Contagrip MA
Heel Tab Type Tiny pull tab Finger loop None Finger loop None
Claimed Heel-to-Toe Drop 4 mm 6 mm 5 mm 0 mm 8 mm

Our Analysis and Test Results

The Nike Ultrafly includes an underfoot plate for propulsion and protection and tacky Vibram Litebase outsoles. They have a 33 mm heel stack with 6 mm of toe drop and very little protection.

Performance Comparision


nike ultrafly for women - we are all for an expensive shoe... provided that it delivers the...
We are all for an expensive shoe... provided that it delivers the elements necessary to be taken on technical trails, which we didn't find when testing the Ultrafly.
Credit: Natalie Kafader

Foot Protection


The Nike Ultrafly seems like a great idea from the jump. It is relatively lightweight and has a Flyplate that doubles as both a propulsion device and an underfoot protection piece. Aside from this piece of architecture, the Ultrafly is generally lacking protection. The heel collar is somewhat plush and well-shaped, which prevents debris from flying in on the ankle side of the things. The paper-thin upper textile is great at deflecting sand since there aren't any holes across this textile, though this knit material does very little to protect your feet from splashes you may encounter on the trails. Unfortunately, this is where our generally positive commentary about the Ultrafly's foot protection ends. This is the first trail shoe we've tested that does not have a toe bumper. You and your sensitive toe tips are out there, exposed to any and all rogue rocks, roots, and ruts to attack, which diminishes the applications for this shoe by a lot. Sure, this might not be the worst thing to be lacking if your runs take you on mellow single tracks and sandy trails, but why spend so much hard-earned cash on a trail shoe that lacks versatility?

nike ultrafly for women - the upper of the ultrafly is ultra-thin and lacks a toe cap.
The upper of the Ultrafly is ultra-thin and lacks a toe cap.
Credit: Ally Arcuri

Traction


Nike's choice to partner with Vibram to construct this outsole was a great idea, honestly, as the traction of the Ultrafly is its main redeeming quality. The outsole is grippy and durable, covered in chevron-shaped lugs with sharp edges that can bite down into the earth — kind of. These bitey, texturized lugs are shorter than average, measuring only 2.5 mm deep. While it is typical to find 3 mm layering the outsoles of high-scoring trail shoes, these just don't quite add up. Again, we find that the price tag doesn't match the functionality of the Ultrafly. When we throw down serious money, we want a trail shoe that can accompany us on a variety of adventures, not just mellow, dry ones.

nike ultrafly for women - the shape of the ultrafly's lugs is bitey but at 2.5mm deep, they...
The shape of the Ultrafly's lugs is bitey but at 2.5mm deep, they aren't as confidence-inspiring as others.
Credit: Natalie Kafader

Sensitivity


The sensitivity of the Nike Ultrafly is middling. This heel stack stands at 33 mm tall with a 6 mm drop. This means that, at 27 mm, the forefoot isn't especially far off of the ground. Of course, a carbon plate stands between your feet and the earth, which creates a dampened trail feel. Overall, the moderate sensitivity of the Ultrafly is not a make-or-break element of this shoe. It provides some trail information but isn't especially generous.

nike ultrafly for women - the underfoot feel of the ultrafly is not super sensitive, but it...
The underfoot feel of the Ultrafly is not super sensitive, but it does provide some trail information.
Credit: Natalie Kafader

Stability


Unfortunately, the lack of structure and 6 mm differential of the Ultrafly make it a rolled ankle special. We had to be especially mindful during our testing runs on technical terrain because the stability wasn't quite there. Plus, we didn't want to bang our toes on rocks since this shoe lacks a toe cap. For runners seeking a shoe that provides some stability, this is definitely not going to be it. Because of its knit fabric siding, there isn't a lot of structure to keep your feet where they need to be, making this a shoe we hesitate to recommend. Sure, you can try to tamp down the laces across the lace bed to provide stability. We did this, and after 20 miles in this shoe, we ended up with tendon pain across the tops of our feet from the pressure.

nike ultrafly for women - the pieces of the ultrafly don't quite come together to create...
The pieces of the Ultrafly don't quite come together to create stability. If you are looking for a stability shoe, we don't recommend this one.
Credit: Natalie Kafader

Comfort and Fit


Honestly, this was the shoe we were most excited about running in when we unboxed this season's test specimens. It looks cool, but Nike really dropped the ball in this metric. The Ultrafly runs a bit narrow, and Nike does not offer the option for a wide option. The knit siding is comfortable but is fabricky enough to allow your feet to splay over the platform if your feet happen to be wider than the 4.38-inch (at its widest) outsole. The dual-gusseted tongue and slight tongue cushion are comfortable — until you tighten down the laces. This is what caused our tendons to flare up over longer runs. The heel cup and collar are plush enough to be comfortable but not quite enough to make up for the rest of this shoe's body.

nike ultrafly for women - we grew to dislike long runs while testing the ultrafly. its comfort...
We grew to dislike long runs while testing the Ultrafly. Its comfort is passable for shorter jaunts, but it doesn't provide long-lasting comfort.
Credit: Natalie Kafader

Let's talk style for a second. This shoe is gorgeous but ultimately feels like you're spending money on the label, which is something that our veteran testers have noticed in the past with Nike-made kicks. Based on looks alone, this shoe slaps… for the first spin around the block. The upper textiles soak up dry dust so fast. We noticed that the Ultrafly really lost its luster after being worn on our testing runs. We noticed that many Ultrafly wearers across the internet have similar complaints.

nike ultrafly for women - for all of our criticisms, the ultrafly is truly a beautiful shoe...
For all of our criticisms, the Ultrafly is truly a beautiful shoe. We wish its function matched its aesthetic.
Credit: Ally Arcuri

Weight


7.78 ounces for a women's size 6.5 trail shoe is pretty standard when the shoe includes adequate protection, cushion, and a host of other technical features. The Ultrafly doesn't feel heavy while worn, which is nice, but it isn't the lightweight race shoe that we hoped it would be.

nike ultrafly for women - the weight of the ultrafly is average. it offers a well-balanced ride.
The weight of the Ultrafly is average. It offers a well-balanced ride.
Credit: Natalie Kafader

Should You Buy the Nike Ultrafly?


We do not think most runners will find adequate value in the Nike Ultrafly. We hate being the bearers of bad news, especially when it comes to such highly anticipated, beautiful trail shoes. The elements of this shoe simply do not come together in a way that makes it a good value. The Ultrafly falls short in nearly every metric and costs more than nearly every other shoe in our lineup, making it difficult for us to recommend.

nike ultrafly for women - some runners may appreciate what this shoe offers. we don't...
Some runners may appreciate what this shoe offers. We don't recommend it, but it does offer a few lovable elements.
Credit: Natalie Kafader

What Other Trail Running Shoes Should You Consider?


While not a high scorer, the Nika Zegama 2 offers a lot more for less money. The Zegama has a bit more protection and a better comfort profile, making it better suited for life on the trails. If you have the cash to spend and want a carbon-plated racing shoe, we do not hesitate to recommend one of our favorites, the Altra Mont Blanc Carbon. The Mont Blanc is trail-ready, featuring thick lugs, a Vibram outsole, and epic foot protection. For a more streamlined shoe that is visually akin to the Ultrafly, the Nnormal Kjerag is a low profile, low weight, highly functional shoe to add to your arsenal.

Ally Arcuri